Podcast Episode 38: How to Stop People Pleasing
Has people pleasing become a problem for you? Do you notice that you put others first, leave yourself out of the equation, losing what matters
Has people pleasing become a problem for you? Do you notice that you put others first, leave yourself out of the equation, losing what matters
The day this podcast is released for you, it’s the last day of 2023, the final moment in this yearly chapter of your life story.
Do you want more but you’re not sure if you can handle more? More friends, more love, more energy, more money, more career advancement, more
Have you been trying to resolve something or achieve something in your life, but it’s just not happening? In this episode, we’re talking about you
Ready for more in your life? More joy, love, peace, success, adventure, fun, abundance, magic… But you’ve noticed that despite wanting more for yourself, you’re
Prosperity and abundance are not just limited to material wealth, but also includes emotional, mental, and spiritual well-being. Affirmations are powerful tools that can help
Good morning, dear friend! As you wake up to a new day, take a deep breath and let go of any worries or stresses from
Starting and running a business is a challenging and rewarding endeavor. It takes hard work, dedication, and a strong sense of purpose to succeed in
Success can mean different things to different people, but at its core, it’s about achieving our goals and living a fulfilling life. One way to
As another year comes to a close, it’s a perfect time to reflect on the past 12 months and take stock of your personal and
Looking to make the most of the year and maximize your potential? This comprehensive guide to the critical questions you should be asking yourself at
Do you ever feel like you’re stuck in a rut, unsure of how to move forward? Maybe you feel like you’re not living up to
Before we dive straight into 6 tips for smart goal setting, action planning and following through (which is all future focused), it pays to first
7 Tips – Motivation for Achieving Goals Remember these 7 tips if you’re ever feeling unmotivated, doubtful, lacking confidence or unsure what to do when
The choices we make drive the quality of our life, continuously impacting our inner experience and outer results. The choices YOU make can hold you
In this awesome session with Kate Northrup, best selling author of the book “Do Less”, she shares about data and soul driven approaches to time
I’m going to share with you 2 real life examples of how to have pivotal breakthrough insights which can directly help you to make positive
QUESTION If you didn’t fear your goals, and you didn’t fear success, and you didn’t fear failure, and you didn’t fear letting go of what
There are 4 things I’ve learned on my 23 year personal growth journey that have supported me immensely during difficult times. Plus they’ve proven to
It’s not always easy to overcome challenges or achieve goals. Creating progress in our lives can sometimes be quite uncomfortable. Rather than shy away from
Have you ever wondered… am I on the right path? Am I offtrack? Am I where I’m meant to be? Well – you’re in good
This is a 5 minute guided experience to invoke miracles in your life, helping you to step into a high vibration energy and alignment for
When you want to achieve your goals but you have LOTS of goals, it can feel a bit overwhelming right? You might wonder, “How am
Imagine that before you were born a blueprint was set. Imagine that the blueprint shows: While I’m suggesting this is an exercise in “imagination”, if
I want to share with you 4 very important life lessons that were reinforced for me over the last year. These are truly foundations for
Before you decide on any nitty gritty details for what you want to achieve, start first with this one BIG PICTURE goal setting question. It’s
To achieve your goals, it helps to always remember that you’re only human and it’s okay to end up a little offtrack sometimes! You don’t
In this podcast episode (hosted by Nada Lena of Rise Up For You), I share what you most need to focus on if you want
I was sitting in the sun, thinking about the months ahead of me, and I realized that… my dreams have come true. And it’s been
There are 13 behaviors which limit your ability to get the results you’re capable of, and more importantly these behaviors limit the happiness available to
Enjoy this 400+ powerfully positive affirmations audio to shift your beliefs, retrain your thinking and uplift your energy. Take the 30 Day Challenge With over 1.5 million plays
Putting something off? It’s time to GET INTO ACTION! You have the power right now to turn everything around, to take action and to get
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
