Podcast Episode 41: How to Deal with Morning Anxiety
If you struggle with morning anxiety, or what we might call the “morning dread” feeling, this episode of Practical Spirituality with B is especially for
If you struggle with morning anxiety, or what we might call the “morning dread” feeling, this episode of Practical Spirituality with B is especially for
In this awesome session with Kate Northrup, best selling author of the book “Do Less”, she shares about data and soul driven approaches to time
In this article we will focus on being at peace in ANY situation, with proven practical steps you can easily apply. We’re going to cover:
There are 13 behaviors which limit your ability to get the results you’re capable of, and more importantly these behaviors limit the happiness available to
Feeling your spiritual connection is so comforting and creates a sense of being supported and unstoppable in this world! But, and it’s a big BUT…
I can’t imagine life without my powerful morning ritual. It’s my Conversation with the Universe. It’s something I’ve done for years, and there’s a very specific reason why. Why Have
Done with overwhelm? Struggling to juggle everything? Stressed out with too much to do and too little time? You’re in the right place. A Practical
There is one habit or “way of life” that causes many people to miss out on what I call “the magic” of life. The habit shows
Read the question below and the truthful answer will be whatever first comes to you – your initial gut reaction. Read it, close your eyes
Being in a job that suits who you are and what you love to do is an essential part of living a fully expressed and
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
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