Podcast Episode 42: Change Your Mind About Who You Are – Choose Your Own Identity
Did you know that: What you believe about yourself shapes your life?Who you think you are is a CHOICE you can make?Your mind can be
Did you know that: What you believe about yourself shapes your life?Who you think you are is a CHOICE you can make?Your mind can be
If you struggle with morning anxiety, or what we might call the “morning dread” feeling, this episode of Practical Spirituality with B is especially for
When life brings you to your knees, you feel backed into a corner, or confused as challenges, crisis and breakdowns occur in your life circumstances…
The day this podcast is released for you, it’s the last day of 2023, the final moment in this yearly chapter of your life story.
Do you want more but you’re not sure if you can handle more? More friends, more love, more energy, more money, more career advancement, more
Have you noticed you have negative beliefs and thoughts about yourself? These can affect all areas of your life. In this episode we cover foundations
Have you been trying to resolve something or achieve something in your life, but it’s just not happening? In this episode, we’re talking about you
There is a new you and a new evolved version of your life, which is MORE expansive, free, magical, joyous, and spacious. It is waiting
Would you like to more easily understand and access your intuition? Do you find it elusive? In this episode I’m supporting you to better understand
If you’re feeling stuck, stagnant, in a rut, directionless, procrastinating or caught up in limiting beliefs and fears, this episode is for you. We will:
Doesn’t it feel so much better when you try to control life? … for about 5 SECONDS! 🤣 Until you realize that you’re trying to
If you’ve felt unsafe to fully be yourself, this episode is for you. When we don’t feel safe to be ourselves, whether that’s in a
If you’re facing a life crises, challenging situation or a difficult crossroads, this episode is for you. Here are practical steps to help you gain
Being judged sucks! And it happens! We can’t move through this world and avoid judgment. That’s because we can’t control other people – their opinions,
Have you been giving your power away or feeling powerless? This can happen by accident, without you consciously realizing you’re surrendering your power. But it
If you feel like you’ve lost connection to your authentic self, this podcast episode is for you. Sometimes we know we are NOT being our
If you’ve been feeling empty, noticing a void within, rest assured this is actually a common experience to have at some point in your life
Ready for more in your life? More joy, love, peace, success, adventure, fun, abundance, magic… But you’ve noticed that despite wanting more for yourself, you’re
Have you ever questioned your capabilities? Perhaps you’ve hesitated over your goals, your aspirations, and your deepest desires? Or maybe, you’ve felt overwhelmed by decisions,
If you’ve been feeling trapped or stuck in any area of your life, and you long to BE FREE… this episode of the Practical Spirituality
If something in your life is not working, not flowing and you’re not getting what you want, chances are that you’re getting in your own
A bit of soulful pondering for you today… Have you ever stopped to consider one of the powerful, invisible forces that guides your life? It
There are moments in life where we feel like we’ve lost our way and lost ourselves. But it’s often in these moments of lost-ness, when
The spiritual awakening journey is a deeply personal and transformative experience, unique to each individual. As you embark on this path of self-discovery and growth,
Awakenings can be magical, and they can also be painful! In this episode we cover the 3 types of awakenings, why they happen, what is
Did you know that you’re going through 11 incredible stages in your life, which all have deep spiritual significance for you and which support your
We have a wide range of thoughts, feelings and experiences on a daily basis. These can be positive or negative, and these add up over time
Self-questioning is a powerful tool for personal growth and self-improvement. By taking the time to reflect on your life and your choices, you can gain
You want something in your life. Love, health, a new lifestyle, a fulfilling career, more money, more friendships and connections, peace, happiness… It doesn’t matter
“A mind is like a parachute. It doesn’t work if it is not open.” – Frank Zappa The more we hold on tightly to our
There are 3 profound realizations I’ve had on my journey that changed my life dramatically for the better. I’m giving you those 3 x FUNDAMENTAL
Looking for practical ways to build self esteem? Take this fun 7 day challenge! Implement one action per day as a practical way to build
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
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