Podcast Episode 46: How to Fix My Relationship – with Dr Mario Torres Leon
Are you struggling in your intimate relationship? Do you feel misunderstood, distant, disconnected or stuck? Or are you single and wanting to prepare yourself to
Are you struggling in your intimate relationship? Do you feel misunderstood, distant, disconnected or stuck? Or are you single and wanting to prepare yourself to
If you struggle with morning anxiety, or what we might call the “morning dread” feeling, this episode of Practical Spirituality with B is especially for
Have you been giving your power away or feeling powerless? This can happen by accident, without you consciously realizing you’re surrendering your power. But it
If you’ve been feeling empty, noticing a void within, rest assured this is actually a common experience to have at some point in your life
If you’ve been feeling trapped or stuck in any area of your life, and you long to BE FREE… this episode of the Practical Spirituality
Emotional cleansing moves your energy into action, supporting more ease in manifesting the beautiful life you desire. Whereas managing your thoughts and “trying hard” to
Dr Damon Silas, clinical psychologist, joins us to talk about the healing power of EFT Tapping for anxiety, grief, loss, PTSD, trauma and more. Plus
In this session with Alex Howard, Author, Creator of the Therapeutic Coaching methodology & Founder of The Optimum Health Clinic, he explains the 6 styles
The 6 Rs Formula for Dealing with Difficult People
In this session Julie Schiffman, expert EFT practitioner guides us through a session of Tapping to release anxiety. Let’s tap together with Julie in this
In this session with guest Brad Yates, we’re talking about the incredible self-help technique EFT, popularly known as Tapping, and the endless ways it can
You deserve to lift your vibration and feel good, no matter what is going on in the world right now, and no matter what is
In this powerful session below with guest expert Dr Brad Nelson we talk about how to heal your body and your life by releasing trapped
In this session we covered 3 specific things that underpin some of stress, fear and anxiety that people are experiencing amid the pandemic, and living
If you missed this session, we cover tips to support you during this time of global uncertainty, releasing fear and finding peace and stability within.
Have you ever wondered… am I on the right path? Am I offtrack? Am I where I’m meant to be? Well – you’re in good
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
Being judged by others can be a painful experience. It’s one of the few things that is guaranteed to evoke a seriously strong emotional reaction in
Most of us have a habitual pattern we run when we’re feeling low – in terms of what we do and what we “turn to”
You’re no doubt sick and tired of fear, and the way it runs you. You probably know the life you want to live and how you want
Here are 2 quick ways to shift your mood whenever you want. This is super helpful for getting out of sadness, frustration, stress, or a grumpy funk! I
Take a look at how you currently deal with difficult feelings. What is your go-to practice? Are you a suppressor, number, avoider/ignorer? Do you think
Here’s one simple conscious living practice that is essential in order to help you feel good on a regular basis.
BALI! We’ve arrived! I’m going to share very honestly 7 feelings I’ve experienced in the first 48 hours. There’s no point just telling you the highlights, the ‘Facebook’ version of what it’s like to realise this dream and arrive in a wonderful new place, because the reality is that like anything in life, change takes a little getting used to no matter how many times you experience it, or how much you want it and choose it…
Being in a job that suits who you are and what you love to do is an essential part of living a fully expressed and
What if creating a life you love was like baking a cake? There are certain ingredients and steps critical to getting a cake you love.
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
