Podcast Episode 43: How to Overcome a Mistake & Trust Yourself Again
Are you holding onto regret and self doubt because of past mistakes you’ve made? Finding it hard to trust yourself again? In this episode of
Are you holding onto regret and self doubt because of past mistakes you’ve made? Finding it hard to trust yourself again? In this episode of
Did you know that: What you believe about yourself shapes your life?Who you think you are is a CHOICE you can make?Your mind can be
The most important relationship in your life, bar none, is the relationship that you have with yourself. The reason is… you have to be with
From the moment you’re born, throughout your entire life journey, your soul is calling to you to awaken inside the dream of life, to step
What is the “right path” for you? In this episode of Practical Spirituality with B, we cover different ways to tune into this, so you
Have you noticed you have negative beliefs and thoughts about yourself? These can affect all areas of your life. In this episode we cover foundations
If you’ve felt unsafe to fully be yourself, this episode is for you. When we don’t feel safe to be ourselves, whether that’s in a
Being judged sucks! And it happens! We can’t move through this world and avoid judgment. That’s because we can’t control other people – their opinions,
Have you been giving your power away or feeling powerless? This can happen by accident, without you consciously realizing you’re surrendering your power. But it
Ready for more in your life? More joy, love, peace, success, adventure, fun, abundance, magic… But you’ve noticed that despite wanting more for yourself, you’re
Have you ever questioned your capabilities? Perhaps you’ve hesitated over your goals, your aspirations, and your deepest desires? Or maybe, you’ve felt overwhelmed by decisions,
Your level of self-worth directly impacts every area of your life. And while there are many ways to address the psychological and emotional symptoms of
Confidence is a crucial aspect of our spiritual growth. It helps us to navigate life’s challenges and make bold decisions with conviction. Spiritual affirmations are
You want something in your life. Love, health, a new lifestyle, a fulfilling career, more money, more friendships and connections, peace, happiness… It doesn’t matter
In this coaching vlog we cover 4 keys for how to feel more confident around other people. This applies in any situation… with family, friends,
In this coaching vlog we cover ways to feel good about yourself, to have a better self relationship. This is practical so grab a pen
Looking for practical ways to build self esteem? Take this fun 7 day challenge! Implement one action per day as a practical way to build
For self esteem building, listen to this short interactive audio on a daily basis. Listen and repeat the statements, building a new mental frame of
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 2, with
The choices we make drive the quality of our life, continuously impacting our inner experience and outer results. The choices YOU make can hold you
In this practical guide for boosting your confidence you’ll find a free coaching video with practical tips you can apply immediately focusing on simple things
No matter what age you are, what your past has been like, where you stand now, whether you’re introverted or extroverted… you CAN have more
Are you looking for tips for how to gain confidence? Recently I had the inspiration to interview people who I know and admire (including mentors,
It’s time to empower yourself! Here are 3 magnificent things about you, that you might have forgotten or perhaps didn’t even know… 1. You are
Have you noticed your self talk isn’t always loving and positive, and you’re ready to change your self talk in order to have a better
You may find yourself making choices in your life that your family or friends just don’t understand, agree with or support. It can be tough
As human beings we crave acceptance and approval – to feel a sense of belonging and security. It makes sense if you think about our
Here are 3 common ways you might be comparing yourself to others which leave you feeling “less than”. Bringing awareness to this helps you to
If you’re in need of more self belief, here are 6 powerful tips to boost you. These are practical and game-changing ways to generate genuine belief in yourself
We’re all beautiful human beings here in this world trying to find our way. Every day we seek to better understand the meaning of our
If you want to empower yourself, the simplest and most effective place to start is with WORDS. Language has long been known to have this
You’ve got goals and dreams. But when you think of stepping forward to make things happen, that ugly ol’ fear of failure rears up inside.
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
