Podcast Episode 47: I Want to Change My Life, Where do I Start?
There is ONE THING to focus on for any kind of change you want to create in yourself or in your life. It is the
There is ONE THING to focus on for any kind of change you want to create in yourself or in your life. It is the
The more balanced and positive your mental and emotional state is, the more your choices, behavior, actions and results reflect that, and your experience of
The choices we make drive the quality of our life, continuously impacting our inner experience and outer results. The choices YOU make can hold you
In this article we will focus on being at peace in ANY situation, with proven practical steps you can easily apply. We’re going to cover:
How do we know if we’re making progress? It’s easy to track tangible signs of our outer progress in things like our career, business, financial
If you ever find yourself feeling like a victim of something that has happened to you, or of life not going well for you, here
It’s not always easy to overcome challenges or achieve goals. Creating progress in our lives can sometimes be quite uncomfortable. Rather than shy away from
Have you ever wondered… am I on the right path? Am I offtrack? Am I where I’m meant to be? Well – you’re in good
Recently I had one of those “bad days” where you wish life would just rewind and start again. And it made me quite sad, my
When you want to achieve your goals but you have LOTS of goals, it can feel a bit overwhelming right? You might wonder, “How am
I want to share with you 4 very important life lessons that were reinforced for me over the last year. These are truly foundations for
To achieve your goals, it helps to always remember that you’re only human and it’s okay to end up a little offtrack sometimes! You don’t
Jim Rohn is famous for saying: “You are the average of the five people you spend the most time with”. You become what you surround
There are 13 behaviors which limit your ability to get the results you’re capable of, and more importantly these behaviors limit the happiness available to
Ready to simplify your life? I’m not surprised! Because let’s be frank… life is complex! It can be noisy, busy and demanding. Even when we’re
Today I’m giving you 5 steps for how to get motivated. You’ll not only ignite your motivation, but you’ll sustain that motivation over time. There’s nothing
To reach your fullest potential in life requires you to trust your intuition. It’s always there guiding you – nudging you away from what doesn’t serve
Here are a series of prompts, questions and insights to help you identify WHY you’re caught in over thinking / over analyzing, and tips for
There are so many things in life that call for your attention. Responsibilities and commitments, work, family, friends, health, finances, your goals, and even crises.
I spent a lot of my life in “getting somewhere” mode. I was focusing on what needed to be done in order to arrive at
When someone says something that hurts your feelings, you have to make a choice about what to do in the situation and what to do
Success tips – there are a gazillion out there. It depends who is writing them as to what they tell you that you should or
Last year I met a woman who I became friends with. It was a personal connection which formed entirely based upon where I was physically living. She lived in my neighborhood. Due
You want to do it. You need to do it. You know in your heart what you must do. But you stop yourself from making
Your “buts” do not serve you, and it is absolutely time to give them a kick in the butt! Your “buts” limit you. They hold you prisoner.
About 7-8 years ago I decided to stop making excuses and start making my dreams happen. This choice changed my life. I had no idea
The paradigm from which you live (what you believe, think and feel) is what influences your actions and creates your experience of life. Shift your
I feel like I got my Degree in Difficult Decisions from the University of Life after 3 years of non-stop, voluntary major life changes. In
There exists an odd cycle in the modern western world. It goes something like this… work hard, make lots of money, buy lots of things,
1) What are your personal values? 2) Are you living consistently from your values at present? Be REALLY honest with yourself when you answer these
I’ve been conducting coaching recently for people wanting to create change in their life, and I noticed have prevalent it is for people to get
Life’s not static, right? It’s always changing. It does not stand still. We create our lives, because we are not static. We are always changing, never standing
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
