Podcast Episode 42: Change Your Mind About Who You Are – Choose Your Own Identity
Did you know that: What you believe about yourself shapes your life?Who you think you are is a CHOICE you can make?Your mind can be
Did you know that: What you believe about yourself shapes your life?Who you think you are is a CHOICE you can make?Your mind can be
If you struggle with morning anxiety, or what we might call the “morning dread” feeling, this episode of Practical Spirituality with B is especially for
The most important relationship in your life, bar none, is the relationship that you have with yourself. The reason is… you have to be with
Has people pleasing become a problem for you? Do you notice that you put others first, leave yourself out of the equation, losing what matters
The day this podcast is released for you, it’s the last day of 2023, the final moment in this yearly chapter of your life story.
Do you want more but you’re not sure if you can handle more? More friends, more love, more energy, more money, more career advancement, more
What is the “right path” for you? In this episode of Practical Spirituality with B, we cover different ways to tune into this, so you
Have you noticed you have negative beliefs and thoughts about yourself? These can affect all areas of your life. In this episode we cover foundations
There is a new you and a new evolved version of your life, which is MORE expansive, free, magical, joyous, and spacious. It is waiting
If you’re feeling stuck, stagnant, in a rut, directionless, procrastinating or caught up in limiting beliefs and fears, this episode is for you. We will:
If you’ve felt unsafe to fully be yourself, this episode is for you. When we don’t feel safe to be ourselves, whether that’s in a
Being judged sucks! And it happens! We can’t move through this world and avoid judgment. That’s because we can’t control other people – their opinions,
Ready for more in your life? More joy, love, peace, success, adventure, fun, abundance, magic… But you’ve noticed that despite wanting more for yourself, you’re
Have you ever questioned your capabilities? Perhaps you’ve hesitated over your goals, your aspirations, and your deepest desires? Or maybe, you’ve felt overwhelmed by decisions,
If you’ve been feeling trapped or stuck in any area of your life, and you long to BE FREE… this episode of the Practical Spirituality
If something in your life is not working, not flowing and you’re not getting what you want, chances are that you’re getting in your own
A bit of soulful pondering for you today… Have you ever stopped to consider one of the powerful, invisible forces that guides your life? It
There are moments in life where we feel like we’ve lost our way and lost ourselves. But it’s often in these moments of lost-ness, when
The journey towards spiritual awakening is a deeply personal and transformative experience that unfolds differently for each individual. It involves recognizing the profound interconnectedness of
The spiritual awakening journey is a deeply personal and transformative experience, unique to each individual. As you embark on this path of self-discovery and growth,
You want something in your life. Love, health, a new lifestyle, a fulfilling career, more money, more friendships and connections, peace, happiness… It doesn’t matter
“A mind is like a parachute. It doesn’t work if it is not open.” – Frank Zappa The more we hold on tightly to our
If you want more pep in your step, more flow in your life, more spark in your heart… join me to do an incredibly simple, quick
For self esteem building, listen to this short interactive audio on a daily basis. Listen and repeat the statements, building a new mental frame of
To be more optimistic, your mind leadership from you… specifically it needs consistent, repetitive training to move in a new direction. The great news is
Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 4, with Affirmations for
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 3, with
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 2, with
In this session with the grace-filled and light-filled Anita Moorjani, international speaker and best selling author, we cover SO many important and deeply relevant topics
In this session myself and Sarah Peyton (neuroscience educator) discuss how words of affirmation work to support your wellbeing, and how to use them effectively.
In this practical guide for boosting your confidence you’ll find a free coaching video with practical tips you can apply immediately focusing on simple things
I’m going to share with you 2 real life examples of how to have pivotal breakthrough insights which can directly help you to make positive
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
