Your mind is the most powerful form of entrapment and limitation you will ever experience. It is also the sole answer to your sustainable inner peace, freedom, happiness and success. In other words, within the very problem, exists the solution!
There are stages you go through on the path to changing your mindset. One vital step is becoming aware of yourself. You start to notice the things inside that hold you back… what you believe, what you think, how you feel and what you do, and you want to take ownership of that and change it for the better. Awesome!
And, we’re sure you’d agree that this initial self-awareness is critical, as a starting point, but that automatically leads on to the next question… HOW do I change those beliefs and thoughts, and the flow on feelings and actions that stem from them?
It’s not quite as easy as just “being aware” and then all of a sudden your inner dialogue changes! Nor is it as simple as choosing a positive thought and holding onto it. Right? We know you’ve tried that, because we have too, and so have all our clients, and we know that that alone it is not a robust method for shifting ingrained beliefs and thought patterns.
You can be enjoying your day with a high level of self-awareness, consciously choosing positive thoughts that you know make you feel good, and then… all of a sudden unexpectedly you notice your thinking has reverted to old patterns! It feels like you’re back to square one again. Then you get frustrated with yourself, and wonder why this keeps happening and on it goes.
You’re not alone in that experience.
Here at Pinch Me Living we offer a solution to help you out of the cycle and into a transformed mindset…