Online Life Coaching
Receive private Transformation Life Coaching for results in your personal and professional life – join B 1:1 in private online life coaching session/s via Zoom (video conference), or attend B’s online courses, live programs or retreats. See this special introductory offer.
You will benefit from B’s extensive experience and skills, including a 13 year corporate business career involving leadership, performance coaching and human resources, as well as her expertise delivering Pinch Me Living’s exclusive Unleash Your Life transformation coaching method for many years to clients all over the world. She offers a unique and powerful combination of leading edge peak performance and personal growth knowledge, merged seamlessly with age-old conscious living practices and spiritual wisdom.
She brings practical, effective support to enable you to master your mind and unleash inner peace, freedom and success, personally and professionally. Her client testimonials below attest to the power of the support and tools she offers and the results you can achieve in your own life through leveraging her as your dedicated, passionate and trail-blazing coach…
Client names for the testimonials below have been withheld for privacy. Please contact us if you wish to speak directly with B’s previous clients to hear feedback first-hand about the value and style of her private coaching, group programs, events and other supporting products.
“Completing the Master Your Mind program was an excellent use of my time! I’m very grateful to you for putting it together. Shifting my paradigm has allowed me to accept myself and everything I cannot change. I’m kinder to myself and I do things with a different mindset: little steps made with confidence will get me to where I must go! I better understand the uniqueness of my own path and have stopped comparing myself to others. I highly recommend this program. It’s made with love and it shows in every word!” – Julissa, Dominican Republic
“I have followed you for several years and you probably aren’t aware that you have literally changed my life. I give God praise almost every day for you. He has blessed you with the gift of love and compassion, and an amazing intellect. YOU have taken those gifts and worked hard to build a business and ministry of love that literally transforms the lives of those who are suffering. What sets you apart from so many others is your genuine love for people and your servant’s heart. It comes through in all you do; as does your generosity, integrity and professionalism. In the world of online coaching you are truly a leader and example of how it should be done!”
“I completed the Master Your Mind program a while ago and wanted to offer a bit of feedback. When I learned that you were offering the program I knew immediately that I wanted to participate…I follow all the content you deliver and knew this would be great. My only hang up was the cost. I’m a stay at home parent so what little money I have is for my children and household necessities. Despite that, I still wanted to do it and having lost sleep over the decision, finally 2 things helped me make the choice. First, I read a testimonial from one of your previous students saying that she too was worried about spending the money but it was worth every penny and more. That was very helpful and reassuring because it was my only concern. I reasoned that investing in myself would also benefit my children 🙂
Secondly, I had a dream. I was driving through a landscape, trying to get somewhere, when a landfill popped up parallel to my car and I could no longer see the landscape… where I needed to go. I noticed a train station to my right… well it was a pharmacy and a train station. I went inside to seek directions and you were working at the kiosk. You said that you knew how to get me where I needed to be and you held up a train ticket. I stood there wondering if I should buy the ticket. I realize that the dream was mirroring my feelings but it was so interesting… you could offer a prescription (pharmacist) or a ticket for the right track! Anyway, B, I was so scared to take that money but I joined and I am glad that I did.” – Bridget, Canada
“That one thing which stood out for me in the Master Your Mind Program was learning that I was made perfect, that I am perfect, and that I am loved unconditionally. This made absolute sense to something deep inside me, and my soul absorbed it. It has been several weeks since the program ended, but it has given me a momentum that is carrying me along, getting better and better as the days and weeks go by. I am learning quickly not to react to circumstances around me; rather, I am facing them with a quiet, joyful confidence, knowing that I am perfect as I am, and loved without condition. The teaching makes me feel within that I came here to this earth to succeed in whatever I want to succeed in, and I awake each morning expecting good things for the day. I feel as if the Universe is rooting for me, and it seems that even the “negative” things in my life have come to help and cheer me along.
There are times when I am beside myself with a peace and joy that I have not experienced before, and I can’t help but to feel happy and grateful just to be. This does not mean that there are not times when I may feel a bit down or sad about something, but when those times come, I am quick to stand on top of them, and they never keep me down like they used to. As I stated earlier; they come into my life to help me along this complex and exciting journey.
The Master Your Mind Program is absolutely a great learning experience, and I am very happy that I am a part of it. (I said AM because it continues every day). It is simple and easy to follow; results come quickly, and they keep coming. Overall, what I have gotten out of it so far, is inner change, which is where every good thing begins.” – Master Your Mind participant, USA
“Lots of times in our lives we find courses and we think, ‘Yes, I want to do that.’ Then something stops us, a combination of price and/or time; at the drop of a hat we will splurge money on a pair of shoes, or a night out, but how often do we spend that money mastering our mind? If you ever feel the need to stop and wonder if this Master Your Mind course is worth it, don’t. JUST DO IT. You will receive an unlimited return on your money and time, that will keep on giving. Bernadette is right there holding your hand every step of the way, so put the time in and you will see the reward.” – Scott, New Zealand
“I am very grateful to have come across Bernadette and joined Master Your Mind. Through the program I became aware of many limiting beliefs that were hiding inside of me for so many years. My patterns were trying to teach me lessons, but only after Master Your Mind I truly started seeing that. The Master Your Mind program helped me with past and current issues that years of therapy alone did not. I would highly recommend the program to anyone who feels like giving up on classic therapy. My perspective changed so powerfully that I started seeing big leaps during my therapy sessions. I was able to identify where my limiting beliefs originated from and got the tools to write, ingrain and apply new positive beliefs. Bernadette answered every question thoroughly during the webinar or in the group area, and the weekly class is something I looked forward to each time. I’m very excited about living my life through these new lenses!” – Susana, Germany
“I have been following Bernadette Logue of Pinch Me Living since 2014. Her affirmations and her beautiful accent hooked me from the first YouTube video. I felt such a connection to her, and today, having learned her story of how she came to create Pinch Me Living and who she is, I’m not surprised that I felt so connected to her. So when Master Your Mind was being offered again in 2017, I knew instantly that I had to be in it. As a business and leadership coach, an entrepreneur, and a business owner, I’ve had to battle a host of mind challenges, and I’m always looking to grow myself. But I got SO MUCH more out of Master Your Mind. Bernadette’s approach to personal growth is brilliant and unique. I’ve taken dozens of courses, programs, classes, and attended tons of conferences and read dozens of books. Her approach is so very methodical, sensible, and effective that you can’t help but get SO much out of the course. And it works. The brilliant course, Master Your Mind, is put together in such a powerful way that if you follow it, you will transform your mind and your life. And more than all of that, Bernadette treats every student like a gem and her community like her family. You will not find another place on the whole of internet that makes you feel so valued, so inspired and so supported as you take the courageous steps to master your mind and become the leader of your life. THANK YOU, B! I love you and I am grateful to you to no end!” – Farnoosh, USA
“I felt so much hope when I first stumbled across the Pinch Me Living community online. After watching a few of Bernadette’s videos on Youtube, I felt compelled to go deeper into the topics Bernadette introduced and signed up for the informational webinar on Master Your Mind. Even the free informational webinar was incredibly helpful to begin to deepen my understanding and awareness of the root causes of my predominant life issues and the reasons why I am struggling. Without hesitation, I signed up for Bernadette’s Master Your Mind program, which turned out to be one of the best decisions I have ever made. Bernadette is 1000% committed to seeing me and every single one of her participants transform our paradigm and reach our fullest potential. I was amazed by her lengthy and detailed responses to my questions – showing me that she truly does care and will take the time and energy to show it. The Master Your Mind program is unlike any other personal development material I have ever come across in my 10+ years of exploring this field. The structure, the depth of knowledge and insight, the numerous resources and bonus insights, and Bernadette’s unwavering support have all made this program one that has the power to radically transform every area of life. Many areas of my life have already began radically shifting in positive ways. I have found a new vigor for life and a deeper sense of inner strength in pursuing my goals. I’m thrilled to continue to see the results of my efforts from the Master Your Mind program in the weeks to come.” – Sruthi, USA
“I am really glad I signed up for the Master Your Mind course. I now wish I’d done it sooner!
I highly recommend it to you if you are noticing your mind acting like a bad dog that is dragging you by the leash in directions you don’t want to go. Bernadette’s course will show you how to control the leash, teach your dog to behave and make it listen to his master’s voice! Catch B now before she is too famous to reply to her emails and charges much more :)”
“For a great part of my life I’ve lived in servitude to my mind without the awareness that I had the power to become its loving master and like a skilled sailor guide my mind to still waters. I couldn’t feel more blessed to have found Bernadette Logue in this life and to have participated in the Master Your Mind program that helped change my life. B is a brilliant woman and her teachings are a gem. Her caring, loving yet sharp and powerful approaches to healing have turned me from feeling worthless and small in the world to feeling worthy, deserving, enough and like I belong. I highly recommend this program for your life!” – Laura, USA
“B has been in my life for over 2 years. With 1/1 coaching, daily inspirations, affirmations and the Master Your Mind program, my life has changed significantly. I am now always on a clear life path with love, positivity and happiness …. I am able to handle anything in life that comes my way. I look forward everyday to Pinch Me Living and cannot imagine my life without B.” – Tracy, USA
“Master Your Mind was life changing for me. Following B’s recommendations and steps I experienced: great leaps in awareness (especially related to the capacity of realizing when my mind is taking the power over me with harmful thoughts), enhanced ability to detect and change those thoughts, decreased reacting based on limiting beliefs and increased better relationships, less unhealthy food ingestion (I now have better choices available/tools to handle undesired overwhelming emotions), more compassion towards people and myself (love and gratitude for all the way I’ve come through), overcoming of past traumas thanks to new perspectives based on better belief patterns and honesty with interpretation of facts, more confidence to start my business, less anxiety in daily life hence much better sleep, better balance between “me” time (reduced massively sense of guilt I had related) and time with others, increased social life and network as feeling more confident, enhanced clarity on my needs and on who I really am, which I now enjoy very much, more action taking. Last but not least, lately when I think about a lifetime partner, I both feel I deserve it and that I have a lot to contribute to the relationship. Thanks forever B, you are an exceptional human being, and I am deeply grateful to have met you on my path.” – Giovanna, Spain
“I had an excellent work opportunity come my way! I have to tell you, I don’t think I would have been open to this, or seen it as the opportunity it was, without this Master Your Mind program. This program has really changed the way I see myself, the way I see the world, and the way I see my relationship with the world. So thank you, thank you, thank you!” – Lisa, USA
“B’s insights in the Master Your Mind program have helped me truly understand the inner workings of the mind & gave me a birds-eye view of life that allowed me to form a whole new foundation to build my life upon & have given me a clear sense of what got me off-track and led me in an unhelpful direction. Over the course of the program she walked me through some wonderful realizations & powerful practical strategies to help rewire my mind accompanied with wonderful supporting tools. She helped me effectively deal with my past pains & have a whole new look at the future which only made me enjoy more of life while being productive. Altogether B’s insights & strategies aided me in creating the inner shift that had immensely influenced my way of living in the outer world. Live classes were an added advantage. Being in it with fellow participants, I had a chance to pick up even more helpful insights along. Throughout the program B has been very supportive and helped me address the specific concerns I had while teaching me a whole new way of living in this massive energetic world. I could finally get rid of the burden I’ve been carrying on my shoulders for long time. It allowed me to look at the world with fresh new eyes & totally replaced my old patterned living. I’ve never been so calmer & lighter within before & felt very relieved. It liberated me from long-standing headaches & has been a big boost for my mental & emotional well-being. Allowed me to harness all my inner gifts onto things I create in life. I’m now better able to manage my mind under any circumstances & utilize my time & energy in reaching my goals. Collectively, B’s teachings elevated my confidence to tackle everyday challenges in a very effective way even at adverse times. Furthermore, B’s teachings had served as a nourishment for my suffocated soul. I cannot point at the specific qualities B’s good at, she’s incredible overall.
From my experience, I definitely recommend this program to anyone who wants to know the mystery behind all life’s challenges that lead us to all sorts of pain & suffering & dive into the possibility of change despite all of it. My heartfelt thanks to Bernadette for choosing the path she’s on right now helping me & many others along the journey experience all the wonderful things life has to offer. You’ve planted a seed to change in the world which is likely to have a ripple effect in the days to come and a positive impact in the world as a result. Beautifully setup, Master Your Mind had been a game-changer, the best gift I have given to myself ever, a miraculous medicine for my wounded inner world & a new chapter of my life.” – Chandra, India
“I am so happy I chose to sign up for the Master Your Mind program. This has given me an understanding of how my mind works and has given me the tools to correct my barriers that I have carried with me my entire life. With this program and your guidance I feel much more in control of myself. This is a process, like you always say, however knowing what the root cause is for these unwanted patterns and correcting them feels AMAZING!!! Thank you, thank you! I have already and will continue to recommend this program to everybody.”
“I want to thank you for the Master Your Mind class. The online course was well written and easy to follow. I was able to go through the lessons on my own. I’ve done this kind of work before but you made it clear with simple long-term outcomes that take some people years to get to. Thanks so much and I will continue to follow your work!”
“I would like to tell you that everything is improving in my life and because of the many new realizations, I had to be away for a while to reconstruct my old belief system, as I realized most of my beliefs were borrowed and untrue, thanks to you and to the knowledge I gained from taking the Master Your Mind program… The course is of great value, I would recommend it to anyone who would like to change their life permanently. I would like to say to anyone considering the program – it is challenging and life changing but the end results are just AMAZING. Are you ready for a transformative ride? All you need is commitment to the ‘process’, get up every time you fall into old habits and beliefs, have faith in the process and yourself, buckle up and enjoy the ride. The program is more than great and you did your best with us Bernadette. And I am sure you know that installing new beliefs and habits requires patience and commitment, motivation too, to keep the fuel going. I found myself to be committed more when I am motivated about the results.
Thank you Bernadette for all the great value and wisdom. I am sorry for being away for a while. I am highly grateful for all the knowledge I gained and all the new good habits I have accumulated during the last 5 months. I still haven’t completely finished the course yet. I can see that I’ve already gained all the knowledge from the course and aligned myself to the mastery process. I am just not stressing much about end results, because I am seeing daily small results and they are making me happy. Many positive things are manifesting into my life and I am dealing with them currently. I never thought that all these positive manifestations would make me fully engaged too, in a very progressive and enjoyable way.”
“As a bloke, it’s not always easy to speak openly about your struggles. However when you find the right person to turn too, it is a very enlightening and powerful experience. For me that person was Bernadette. She was able to understand and articulate what I was going through, this gave me real clarity on how my situation had arisen. Without question the best part of dealing with B is that she is able to provide tailored practical techniques to combat the problem you may be facing, in my case anxiety. I utilise what I have learnt from her on a daily basis & it has been completely game changing for me. I live consciously now and appreciate things for what they are. It has been a great experience working with her and I have no doubt I continue to benefit from her coaching for many years to come. I can’t recommend her highly enough.”
“I was seeing a nutritionist because I wanted to heal my entire body. Along with nutrition, she also introduced me to hypnosis and seeing things in a positive way by listening to positive affirmations from Pinch Me Living. I loved the audio so much that I took an interest in Pinch Me Living. I was interested right away when I saw that Bernadette Logue was giving a class called Mastering Your Mind. I couldn’t wait to learn everything that she had to teach me. I was so wonderfully surprised at the end of it all. It was just what I was looking for. She is so knowledgeable, kind, supportive, helpful, and intelligent. I would highly recommend her to everybody. It was as if I was in the dark prior to her class. A light switch has been turned on and I can finally see what I couldn’t see before.”
“Thank you so much for the Live with Inner Peace video series. I have watched most of It now and found it very helpful. Amazing tips on how to keep that inner calm! Thank you.”
“I am so happy how much I have changed, and learned from all the resources provided by you. My stress and depression from the past has decreased so much because I see things so differently now. I see possibilities for myself, and what I may be able to achieve again.”
“The Master Your Mind program has changed every aspect of my existence. I learned more about myself and who I am really supposed to be during the course of this program than I ever could have known about myself in the past decade of my life. Master Your Mind has laid a solid foundation of my inner being, which is not only vital for me, but a necessity for anyone who wants to become the best version of themselves. Thank you to Pinch Me Living for opening my eyes to a brand new world of possibilities that starts with mastering my mind.”
“I have done A LOT of personal development work and courses, but Master Your Mind is really getting to the core of it all. So far, week 3 combined with week 4 are really bringing me away from a sense of helplessness or victimization and imparting courage. This is unbelievably liberating to realise my power to deflect other people’s negativity! The refocus for me has been to improve my responses… I can already see the benefits quite clearly. I always ‘got’ that the notion of the problem was MY perception, but really, with your course, understanding how to APPLY that practically makes all the difference. To get it at a logical area for me was not enough in the past… but I’m feeling like I have all the tools now! Feeling like this wisdom will help me to be a better parent too. Thank you.”
“Mind blown! Wow! I’ve come to a lot of realizations with the Master Your Mind program so far and I can finally see the light at the end of the tunnel. I didn’t get to live to this point with a healthy paradigm but someway I feel like I can remember who I am. A strong, confident and powerful human being. It’s like stretching or flexing a muscle I haven’t used in awhile. I am remembering my truth and finding my path without the lens of being broken inside. Thank you!!”
“At age 43 and after approx 25 years passionately dedicated to reading, viewing, investigating and studying personal development issues, this is the FIRST time I’ve applied every single tool from the beginning to the end. Master Your Mind is a life changer experience, a very high level and impact training for peak performance, first of all inside of yourself, where everything starts. Just to mention a few of the changes I have lived through, am and surely will be experiencing life-long: a great leap in awareness (not as a fancy new age word, but as the capacity of realizing when your mind is taking the power over you with thoughts that not only don’t help you but also can rapidly harm you), an enhanced ability to detect and change those thoughts, the ability to more easily stop reacting and thus better my relationships, being able to lift myself up before harming myself with too much sweet ingestion (which for me was eating coming from “covering” the uneasiness of not having what I want and attachment to the past), and more compassion towards people and myself (more love and gratitude for all the ways I have come through). Plus I settled forever something that happened to me at age 17 and was still affecting me negatively with a negative belief pattern. I’ve also been able to be more honest with the interpretation of some traumatic past events and from there found a possibility of building a new future. I have way more confidence for starting my own business, less anxiety in my daily life and as a consequence much better sleep at night. I also have better balance between time on my own (about which I don’t feel guilty anymore) and time with others, an increase in my social network as I feel more confident, more clarity on my needs and on who I really am (realized I had forgotten who I am and my dreams for approximately 20 years). I am now taking more action, up every day at the time that I want. I understand once and for all that my reactions come from my beliefs and that I can change them powerfully. I don’t crave being “normal” anymore, but am happily and confidently being who I am. And last but not least, now when I think about finding a lifetime partner to share my life with, not only do I think that I deserve it but also that I have a lot to contribute with. Needless to say that it has been LIFE CHANGING for me. I’ve learnt how not to pick up limiting beliefs for the future as I pay attention to my mind. It doesn’t mean that I don’t have bad days anymore because I also learnt that I am human and I still get it “wrong” sometimes but I am now able to deeply love myself even on those days and to do my best to rapidly and compassionately get over it. Thanks forever B, you are one of a kind, an exceptional human being, and I am deeply grateful to have met you on my path.”
“I am really happy with the outcome of the Master Your Mind program; it’s helped me immensely. It also helped me release limiting beliefs I had regarding single parenthood and I have now seen it’s time to move on with the life and location changes I want with confidence. For myself, as my family is rather negative, I have been listening to the program audios every day. I bolster myself a lot as I am exposed to quite a toxic situation, but not long to go now! Also, the program has helped me with not reacting, deep breathing and remaining calm and removing myself (physically) where possible/usually when my boundaries are not being honored, so other than staying silent, this helps. I have gained inner confidence and am excited about opportunities moving forward again. I feel at peace on my path as a parent and also with my work choices. I no longer seem to be afraid of having a lack of money for my son and I and have managed to amp up my savings DURING the program and taking positive action steps towards moving independently.”
“The Master Your Mind online program came around at a time when I was about ready to give up. I had been through 1000’s of books, therapists, doctors, coaches, a minister, 4 group counselling classes and a year long healing journey course through a church, and still had no results.
I was already a member of the Pinch Me Living community and enjoying B’s tips on YouTube every morning when I got the information for the Master Your Mind program. When you first look at the price (because it is more than one number) I asked myself, “Is it worth it?” Now coming to you after the program I can tell you that I would pay that price for the rest of my life and I would still feel like I should pay B more. How do you put a price on the answers that we spend our whole lives trying to discover?
Whenever I was confused about anything, all I had to do was send B an email and within a few hours she had answered me (and I live in the USA so I know some of those times she should have been asleep with the time change). She walked me through it, supported me or just reminded me that if I stick with it I will have the results I am looking for and more. She was right. She is honest, kind and truly cares for her clients. I don’t care how alone you think you are, after you take this program you’ll understand that you’re not alone and even better you will feel that way. Got issues? Who doesn’t but go take this program to understand them and better learn to let them go. Looking for enlightenment? Master your mind.
Do yourself a favor and make sure that you are in the live class each week. You can ask questions that B will answer right there for you and hear what others are asking. I was worried I was the ONLY one who felt certain ways but once I asked a question the chat room filled up with people feeling the same or them offering tips and support. If you’re a little worried that you don’t want people to know your questions, don’t worry because you can click it over to ‘private’ in the chat room and trust me B is fabulous with privacy because she truly wants to help you, not harm you.
This program is truly a gift to your soul, it responds to the questions that you ask yourself, “How do I be happy?”, “How can I have inner peace?”, “How is that person so successful?”, “How do I change my life?” The answer is simple – master your mind. Imagine if we all could master our minds, how the world would change. The truth is we all can master our minds, it’s just a matter of who is willing to step up and be the change in the world. I did and am thankful I did. I can walk around now with my head held high instead of sitting in self pity. Everyday I conquer more of my fears and am now the person that I want to be, my true nature. I laugh everyday now, I play and have fun with life. A whole world of possibilities, miracles and magic have opened up since I started the program. You don’t make this change for a few weeks, you do this everyday for the rest of your life, in turn everyday will be happier and more peaceful. This program is amazing and life transforming! I hope B has more classes because I will be at any and all that I can.”
“I took Bernadette’s Master Your Mind course and am amazed by the difference it is making in my life. Issues that have bothered me, even after many years of therapy in the past, have literally been transformed. For example, I have felt a terrible guilt for many years about certain decisions I made as a young woman but have now revisited those times, through Bernadette’s guidance. I now understand on a visceral level that I can forgive myself and let go of the false negatives beliefs I’ve created because of those choices. That dreadful burden is no longer weighing me down. What a gift!
Bernadette’s Pinch Me Living website is full of free resources that support the work we did in the course. She provides a built-in support system so I am certain the positive changes in my life will continue. I am grateful for her generosity and wisdom!”
“I honestly have to say that after the Master Your Mind program your daily inspiration video tips seem to be different now… like they seem more simple to me. On some of them in the past I have been like ‘oh yeah, easy for you to say’ but now every video seems to give that little boost or perfect reminder to help me with it all. Thank you so much for the Master Your Mind program and your tips. I can’t thank you enough, you are awesome!”
“I’m incredibly grateful to you for offering this course! I’m getting daily feedback from people that shows me already how this work is having an effect in my life!” (Master Your Mind Online Program)
“What an amazing training! So incredibly POWERFUL! You have such a gift of bringing it all across in a simple yet so powerful and motivating way. Thank you so very much.” (Master Your Mind Online Program)
“I’m emailing because I want to express my wholehearted gratitude for what you are giving us in this Master Your Mind training! It’s only week two and I’m already noticing shifts in my awareness and thought patterns.”
“I love Bernadette’s videos, website, and coaching sessions. I felt comfortable and safe talking with Bernadette . I really needed to clear some head space so I could calm down and be effective and make progress at work. I also have issues with my own body image. Bernadette helped with both of these issues, to clear them (the blocks) and to think differently with an action oriented plan that was suited for me. Bernadette is attentive, compassionate, and understands many various struggles. I’ve gotten more valuable insight from Bernadette’s coaching than I have from my therapy sessions which were expensive especially for weekly sessions. I look forward to Bernadette working with me in future coaching sessions. A true light!”
“B really helped me achieve a lot of clarity that I thought was not possible in a really dark time in my life. With her practical suggestions and tools that she gave me in our private coaching sessions, I was able to approach a difficult situation in my life with a lot more ease and peace. Our sessions are very to the point and thorough. She really took everything I said, no matter how small I thought it was, and we examined it. She took my words a step further and helped me figure out why I was feeling a certain way through inquiry. I feel very comfortable with B and that my information is sacred to her and feel that her sessions are very professional. These sessions have been the best investment I have made in myself and I encourage you to seek her counsel if you are having any issues in your life that have been challenging and are not easy to navigate.”
“I discovered Pinch Me Living videos and affirmations, and within a couple of months I signed up for the Master Your Mind course, and was so impressed with the program, focusing on each area, step by step, that I have struggled with for years with my busy mind and faulty beliefs. I signed up for the 1-1 coaching because I wanted to hit areas that were sticky, long held beliefs that held me back from forgiving and loving myself. I am so grateful and impressed with Bernadette’s approach. We exchanged emails before the Skype call, she was prepared to cover all the areas I wanted to work on, and our hour was amazing. She can pack so much into an hour and provides an audio, and written summary of the session following our coaching session, that I can listen to and work on each point as long as I needed. This has helped me really focus on the root of my issues, to change my beliefs, and to take action. I have been involved in individual counselling over the past 20 years, and I have never gotten down to such a plan, or made such amazing progress as I’ve made with Bernadette in two 1-1 counselling sessions and the Master your Mind course, in such a short time. She is an amazing coach and teacher.”
“I had a online life coaching session with Bernadette during a very trying time in my life. I was in an emotional rut bordering on depression and couldn’t get free of it. My session with B gave me a different way of thinking and a great tool (EFT) to help me move forward. I was able to begin shifting my energy and am doing sooo much better!”
“I recently participated in the initial Master Your Mind program B offered and will tell you from my personal experience that B’s program works! Since completing the course, I have personally observed some major transformational shifts in what I believe about myself and how I think, feel and act. I now find myself more consciously aware of my behavior and have taken full command of my mind. Before the course, I found myself detached and closed off from fully expressing my full and authentic self to others. Now, I am find myself eager to actively participate in relating to others, while being my full and authentic self. It has been very exciting for me to personal experience this big shift in my personality! B’s course is spot on and the best investment I have ever made in myself. I would highly encourage anyone that is looking for a real transformation in their mindset to register for this epic event!””
“If you’re on the fence about coaching with B, I fully encourage you to take the next step. I am so happy I just ‘went for it’, as I was so surprised by the results. What I thought was the problem, was in fact NOT, and B assisted me in not only identifying the true core issue, but also devising a focused and easy strategy which I only had to implement. Plus you get a recording of the session, and the recording itself was amazing to listen back to (‘did I really say that?’)… and I mean, you get all the awesome affirmation sets too! I listen to them every day and in my opinion, those resources alone are more than worth it. I was actually quite surprised at the price; I feel she is undercharging for such an awesome service, but power to her, because it makes it accessible for more people to get the support they need to live their best life. Since our coaching session, I am no longer stuck in the negative limiting paradigm and focus on the present and I’m working on some exciting projects which work well with my current situation. So thanks for getting my life back on track B! And to everyone else; DO IT. This coaching will blow your mind and sort you out. I 100% believe the world would be a better, high vibe place if everyone had the peace of mind which ‘Pinch Me Living’ online life coaching brings.”
“When B’s new course ‘Master Your Mind’ was released, I didn’t hesitate to register for it. I really needed help in learning how to release negative thoughts and take control of my mind so I could move forward with my life. The ‘Master Your Mind’ program has helped me immensely and has given me a wonderful new way to look at the world and my place in it. B has a wonderful way of explaining the material which is both concise & easy to understand. The format of the program; weekly video, workbook and Q&A workshop helped to solidify the information. For anyone feeling frustrated with any area of their life, and looking for change, this is the course to sign up for.”
“As a result of our online life coaching sessions and the Master Your Mind program, I have been feeling a big relief from the stress of the past and am experiencing some real inner peace as a result of finally coming to the conclusion that it is okay to be myself and that real joy in life can be found by fully expressing myself. I am glad that you have been able to show me that I can be courageous and be vulnerable, that real transformation is on the other side of that equation if I allow myself to be fully me – my genuine and authentic self. I have recently reached out to a few old friends that know me well and several of them have expressed how much more relaxed and happy I seem to them. They are able to clearly see the results of my newer improved version of myself. I have found myself in a few recent business meetings be fully self-expressed, completely calm, confident and speaking clearly and effectively. I am also seeing where I am connecting with others on a deeper level, primarily with those that are naturally aware, where the dialogue seems to flow so much more naturally than the forced and ill-conceived conversations of the past. I also see where my problem solving abilities are beginning to gain greater strength, as I seem to think through challenges more clearly than in the past. My greater clarity is helping me to make better decisions at work and in my personal life as well. I see now that I have the practical tools needed, along with a good foundation of knowledge and to assist me to continue to grow. I want to use this new-found discovery of self as a springboard into new and exciting realities. I am feeling so grateful right now for what we have accomplished to date and am looking forward to bravely venturing into new and unknown territories for me. It is all really very exciting!”
“I am glad I signed up for the Master Your Mind course, I found it very beneficial. I have worked on and improved many areas. Thank you.”
“Being a coaching student with Bernadette at Pinch Me Living, I jumped at the chance to sign up for the initial Master Your Mind course, as I was excited that this program was being offered and was confident that the program would have a positive impact on my personal growth. Upon registering, I could not wait to get started on the course.
B delivers on all the course promises, as the materials are extremely comprehensive and well thought out. Each week, I looked forward to the release of the new material and enjoyed actively participating in the live video broadcast B conducts at the end of each week’s session. These sessions were epic, as B brings the course material to life with her vast knowledge, insight and intuition. B’s coaching skills had a profound effect on the learning process throughout the course. Participants are offered the opportunity to submit questions and B was acutely adept at delving into to the core of the issues at hand and then responds accordingly with such great wisdom and knowledge.
Each week the course takes new steps in a direction that ultimately leads to a personal transformation. I was able to identify all of my limiting beliefs and then become consciously aware when a limiting belief was having an effect on feelings, thoughts, actions or results. I learned through this course how to provide leadership to my mind and embed the truth about who I really am. I was able to take a look at how I was viewing life through those limiting beliefs and went though some comprehensive exercises in the course that led me in viewing life with healthy new beliefs.
Having completed the Master Your Mind course, I find myself now being much more acutely aware of how my mind is operating and feel a sense of mastery in providing leadership to my mind on an ongoing basis. I have found since taking the course that a lot of the worrisome and anxiety producing thoughts I had in the past are now significantly diminished and I now feel at peace and calm a majority of the time. More than anything, the course has boosted my confidence in my dominion of self, I have taken back control of how I think, feel and act. I now view life through a set of healthy new beliefs that were outlined in the course. This is having a profound affect with my quality of life and I now find myself relishing with delight when I personally witness myself responding to life with a newer, healthier paradigm.
I would say my life is transformed as a result of the Master Your Mind course. I would highly recommend this course for anyone who may be living their life with some form of limiting beliefs that may be holding them back from fully engaging and loving life. I feel as though I have been given the gift of a new life beginning and fully expect the Master Your Mind course would provide similar results to anyone that participates in the next course offering. The course is also epic value and will be a transformative experience to those that choose to participate!”
“I am so motivated for the next stage in my life, taking the actions to cement my new paradigm. Thank you from the bottom of my heart for all that you have done. I can clearly see that I am becoming a new improved version of my old self and am so excited for what lays ahead in my life. I have absolutely loved working with you in the Master Your Mind program. You are so supportive and caring in your approach and never make me feel silly or bad for any questions I ask. Your classes are informative and you are such an easy person to listen to (that is credit to you, as some people aren’t!) I love all your analogies that you use, they are real and specific to what you say and really cement new ideas that we learn. Once again thank you so much.”
“Really, thank you times a million B! Wow, you fully surpassed any expectations. I cannot express my gratitude enough for what you’ve done, this is so cutting to the core of what’s going on, and I can’t believe you even wrote out affirmation samples. I was thinking “I need to make my own affirmation set designed for this situation, but… what would I say?” Because I really like how your affirmations use the right vocab and the wording is always on-point. I’ve used other affirmations in the past which were a bit too open and vague. And you did it! What a great list. Next time I need targeted advice, I will ask for a coaching session as I really got a lot out of our session tonight, so many epiphanies! The attention you pay to details is outstanding. You cleared my mind when I was feeling overwhelmed, and now I just feel lighter. I feel more confident and capable. Thanks again for your generosity of time and resources.”
“I am a very successful person now, both inside my heart and mind. Smiley most of the time and happiness shines on my face, energetic and healthy in my body, compassionate and supportive to others, love-and-loved, several university degrees and doctorate ones (degrees, according to the societal standards of success). I am also a scientist who believes in things when I see them by my eyes or touch, smell, taste, or hear. I am also a scientist who does not deny the existence of waves and energies that have been unknown to us 100 years ago (microwaves, mobile waves, TV waves, and most importantly our “brain waves”- measured by Electroencephalography-EEG). I believe in the intuition and feeling guidance (common sense, gut feeling, source power within). I believe the unknown world exists, that is why I do science to explore more of the unknown. I would not be surprised if one day someone says there are other forms of life or intelligence in space, that we can see them moving. My current work is everyday work with tiny molecules and life substances, watching under a high resolution microscope, and I see a lot of things that many cannot see or believe, but they believe them when they understand or can see the benefits. Yes, I believe that there are many unknown aspects in our life and I am growing every day, and seeking, happily and enjoying every second and moment of my path and life.
Along the way of my search and understanding the unknown, the why and hows (for example: how to be rich, happy, or successful in having possessions-materials, and finding the rules of the games, reading good self-help books, meditating, enjoying sunrises and sunsets, supporting my family-friends-coworkers-team-clan-strangers, planning for all kind of success, doing yoga, gym, enjoying good food…), I encountered Bernadette Logue (B) on YouTube around two years ago and from then basically every day I have been listening, and reading her books. After listening so much to B’s Youtube videos, and reading her books and other books, now I think all of us are one clan, one goal: “oneness”. We can lift each other up.
I went to Hawaii last February, and felt it was the right time to have a one-to-one session with B. She always says “perfection is an illusion”, and now I believe it. The world is imperfect and we can be happy in this imperfect world and live with it. Our Skype session was also according to this world-nature: it was not perfect! Because my internet-signal was low and my Skype connection was lost halfway through. But, it was a beautiful experience to see that B and I tried to communicate and we could manage it by phone instead. The one-hour supposed session extended more than 1.5 hours and we discussed several things. To share how effective it was… after the session I went to have my breakfast, and I then wrote this email to B: ‘Just a story of what you are doing in the world. I was so calm today. I went to a restaurant for breakfast and before touching the food I breathed in… meditated… gratitude to my environment… noticed all my surroundings, decorations and people… I prayed for people around me… and then slowly started nibbling a papaya on my plate. A couple around me noticed it and said they would like to eat like me. So we started chatting. They were very vibrant and expressing love to each other. The guy started saying his job is “a hurry” and he also eats in a hurry… Very politely I suggested him to say instead, “My job is relaxed and easy”. I could see smiles on both their faces. He tried to look at it that way. We had a long conversation and I reminded them how they love each other and to cherish it. Their laughter filled the entire restaurant, and it affected the whole restaurant from waitresses to the other people around us. See what you are doing…’ “
“Having watched almost every video and read many of the blogs on Pinch Me Living, I have found the words of Bernadette to be inspiring, uplifting, practical, and nearly always applicable to what I was going through in the moment. However, there is nothing like being able to sit with Bernadette one-on-one to discuss a particular issue, to help channel my thoughts into productive patterns, and in general, to sort out whatever is going on. In my case, after over twenty years in Washington, DC, I decided to move to another state, and the move along with a very challenging job situation has been very stressful, to say the least, resulting in a life that was totally unbalanced with nearly constant feelings of fear, panic, and worry. During my session with Bernadette, we covered a lot of ground. We discussed all of my concerns regarding my move and what problems I had been encountering at work. Given Bernadette’s experience in moving to many places as well as her past work in HR, she was able to help me pinpoint what was going on in my mind with great insight and helped me to understand the faulty paradigm that was running 24 hours a day in my head. She constructed a list of affirmations specific to my situations that I now use on a daily basis to remind myself of who I am and what I am capable of that I recorded with my own voice. In addition, for a specific issue at work that was really causing me a great deal of anxiety, we together created an action plan so that I would feel like I had some control in the situation. I followed what we put together, and the situation worked out wonderfully and eased my mind tremendously. A ritual of combined deep breathing and affirmations has further helped to calm me down, and though I still have stressful days, my ability to bounce back and to find that tiny gap between action and reaction has really improved. I am grateful to Bernadette for her insight, her empathy, and her practical advice, but I most appreciate that she helped me see that the power is in my hands.”
“Being a Pinch Me Living participant in several of B’s on-line live classes now, I would highly recommend registering for the Master Your Mind program. Based on my past experience with B’s material and what I have learned to date, I signed up immediately when I learned this new resource was being offered. B cuts to the chase and gets to the crux of the matter very efficiently. There is no waste of time reviewing irrelevant material, B is on point and effective. The time I have spent on her material to date has assisted me in letting go of the foggy paradigm of my past and then replace those past ineffective behaviors with healthy and productive thoughts that are currently propelling me into a complete transformation! I highly recommend registering now for the Master Your Mind on-line program – It will be the best investment you can make for yourself! Pinch Me Living and Bernadette Logue are the best kept secret on the internet!”
“I first found Pinch Me Living on YouTube in spring of 2015. I was going through a difficult time with extreme stress at my job in a negative environment. In addition to listening to Bernadette in the morning and / or night, I would pop on my headset at work for a quick boost. A month after starting this daily routine, I was able to walk into work with a smile on my face and positive attitude which seemed to affect others positively. Later in 2015 I found myself at a loss on how to deal with a close family member whom I love dearly. I felt I needed support from someone who could look at my situation without judgement and give me guidance. I booked a coaching session with Bernadette who, through email asked me relevant questions in order to gain an understanding on what I was going through. During our session she listened, asked questions and ‘hit the nail on the head’ … meaning she went straight to the source of why I was unable to deal with the person effectively. I felt like a burden had been lifted from my shoulders. Bernadette left me with coping mechanisms and an action plan. I was given a recording of our session and B also followed up with me a month later to see how I was doing. Very worthwhile!”
“I started watching Youtube videos on various topics that I needed help with. Plenty of good ones out there but after listening to some of B’s I kept coming back, she made the most sense to me. I noticed B offered online life coaching and I eventually decided to give it a try. In the hour before our Skype session I felt quite nervous at the thought of discussing very personal details. B put me at ease right away and helped me to unpick the key issues I was facing. She did so in a very caring and delicate manner. Asking the right questions and some difficult to answer but I didn’t feel like I was being judged or criticized. I went away feeling supported and much more hopeful along with some fresh perspectives and techniques to help balance my thoughts and emotions. If you are feeling overwhelmed, seeking direction or answers then I’d highly recommended contacting B.”
“I got so much out of my consultation with Bernadette. It gave me the confidence and the know-how to do things I would not have dreamed of before. You can tell Bernadette has such a calling for helping others. She had many practical ideas that I put into effect immediately. I have been following B on YouTube for a while but I still learned many things that I had not used before. I am following my intuition now and I feel so much better mentally and physically! I look forward to seeing what my new path holds. I would encourage anyone to have B coach them. Just one thing you bring out of it could change your life for the better.”
“Stumbling upon B’s website is no coincidence. You will soon learn that it is a sign, much as I did. Struggling with mental illness, I was always in search of something to save me. B has so much material, meditations, affirmations, vlogs, positivity and hope for free on her website and Youtube channel, I’d be a fool not to check her out! She truly gives so much. I realize now that I can change my thoughts, which change my actions, which changes how I feel, and subsequently changes what I put out into the world for other people as well. I finally realize it is not all about me, there is a much larger energy out there which we can all tap into for guidance, love and support. No matter what challenges we may face in this lifetime, there is a peaceful way through, there is even new growth! I’m hooked! So much less fear, depression and loneliness. I’ve also had a one-on-one coaching session with B, she makes everything so affordable. Talking with B is like talking to someone who already knows what you need. She taught me a coping method that I use when I feel anxious and overwhelmed… it works so wonderfully. B will always be a part of my support system.”
“Bernadette came with a glowing recommendation from a dear friend. Although I was very interested, I kept ‘researching it further’ on my to do list for about 6 months without taking any action. As it turns out, I came across her affirmation-related videos on Youtube and was very moved. I listened every night before bed for months. It became a huge and nourishing part of my life, a cherished ritual to level set my thinking and shift / open up my perspective. I decided to take up her introductory coaching offer as an investment in myself and was so glad I did. I found Bernadette to be so insightful. Her ability to think on her feet, parse out information and get to the heart of the matter was astonishing. She is a skilled listener, was prepared for our call and offered useful follow-up notes. I found her feedback and suggestions very useful, kind and action-oriented which was right on target with my wish for the call. I am looking forward to working with Bernadette more in the future!”
“I highly recommend the ‘Live with Inner Peace’ online course by Bernadette Logue. Having personally struggled for decades with a mind filled with worry, fear and anxiety, the course has been instrumental in guiding my life’s journey to finding inner peace.
B’s course has been a gift to me in so many ways. It has guided me through a defined process to help me identify why inner peace was missing and also provided me with an arsenal of practical tools, tips and processes that could be easily implemented to lift the fog from my clouded mind and ultimately find clarity and an inner peace that I had not ever thought possible.
While going through the steps within the ‘Live with Inner Peace’ course, I found the courage within to make major adjustments in my thinking, which has resulted in finding a new perspective about life and my life’s purpose. I now find that my new-found inner peace is having a positive influence in how I relate to other people in both my personal and professional life. There has been a paradigm shift in my way of thinking and my entire experience of life is now on a new path. I highly recommend the ‘Live with Inner Peace’ online course – it is a true gateway experience to finding inner peace!”
“Having already completed several coaching sessions with Bernadette, I must give testimony that she has led me to make some big transformations on both a personal and professional level. B is very intelligent, acutely perceptive and will quickly guide the session to hone in on what is really important and will then intuitively provide guidance and a new perspective that will blow you away! Implementing her action plan for me has started a transformation in me that has been nothing short of spectacular! I would highly recommend booking a session with Bernadette; she will exceed your expectations tenfold!”
“Bernadette’s gift to be able to see my issues in such a non-judgemental and objective way set the stage for a wonderful session, that has since prevented me from kicking myself in the behind for making life changing decisions that have been uncomfortable at times. I honestly didn’t want to be one of those people who lived a complacent life, so I leaped, I walked by faith not by sight. Bernadette showed me why that was the best decision, for me. She helped me to not look back and never regret, because like she says we all have spiritual contracts and yes they do come to an end. If it hadn’t been for Bernadette I would have probably lost all self-esteem and confidence. Through her I have been able to develop something better, a type of quiet confidence and knowing of who I am. I can’t really explain it…I suppose it was as though she had guided me through the fog so that I can see the few miles of those low lying pesky clouds that prevent good visibility of what lies ahead. I am honored to have her as my life coach. I could go on and on about Bernadette, but I would like to keep my session private. However, I would like to add that Bernadette has been the only life coach I’ve ever worked with who never pointed a finger or traced anything back to my parents-lol! That’s just too easy- of course blame our parents! They just did their best, so I never bought that from the other coaches I’ve worked with, who said that. Bernadette’s style isn’t to blame anyone else for what is happening to us, she simply put everything back on me, in my hands because I am in control of my life. I feel very conscious of where I am and where I intend to be. From the depth of my soul, thank you Bernadette!”
“Our session has revolutionized me as a mother. I re-listened to our call and took 10 pages of notes in my journal. I recorded the personalized affirmation you emailed me and listen to it nearly every day. I can’t even explain the profound shifts that are occurring in my mind and heart. I rarely judge myself in my mind and I am becoming a friend to myself instead of my own worst enemy. I find so much joy in my life as a mother and the guilt has literally evaporated. I let myself flow through my routine, but do not beat myself up if I can’t be perfect at getting everything done or make mistakes in parenting. I simply ask forgiveness, and let peace and calm flood my heart. Then I get up the next day and try again to live as my true, authentic self. I accept myself – both my limitations and my strengths, and I mother in the way that feels right to me instead of trying to be like my mother. I am painting on this glorious canvas of motherhood in my very own artistic way and it is so incredibly liberating. I love being a mother and I can’t wait to invite another child into our home. I know I am ready. I can’t thank you enough for the time you invested in my growth. I have always felt so alone and there are days of discouragement when I have felt like no one understands me or has the answers I am seeking. I consider you the best life coach on earth and I am so grateful to know I can reach out to you for further coaching.”
“I’m so thankful for my sessions with Bernadette because she really helped me get a big-picture perspective on what was going on in my life, so I was able to target the specific things I needed to focus on, and help unravel the false beliefs and fears that were holding me back. Bernadette helped me to see and understand what life was asking of me so I could truly grow and heal in the ways I needed to in order to move forward with clarity. My sessions with her were extremely helpful in unpacking all of my confused thoughts and emotions, and getting to the heart of the issue, and from there, coming up with a practical plan that would help meet my needs and get me to where I wanted to go. Working with Bernadette helped me boost my self confidence and trust in my own inner guidance, my sense of self worth, and my inner peace. I am truly thankful for the results of my sessions with Bernadette because she helped to redirect and guide me back into the flow of my life which has, and continues to, unfold beautifully. I’m the happiest, healthiest, most at peace, present, and full of self love than I’ve ever been in my life so I’m very excited!”
“I was listening to one of your videos and just wanted to write to you to say how amazing you are! Every time I see your videos, I instantly light up and feel so incredibly thankful that you exist! The first time I ever came across your videos, I heard the 400 powerfully positive affirmations, and it felt like you came to me from light years away! Like a true answer from the universe.”
“Thank you for your insights into life changing practices and principles for enlightenment and how to bring about positive changes in my life and environment. I’ve been searching for such help and guidance for many years. With appreciation.”
“Coming across your books, content and coaching has been life changing for me. I was blown away by the summary you sent me after the coaching session: so detailed and full of material that I could well use to further work with. Since the first time I started listening to one of your affirmation audios it has been about 9 months now. Meanwhile I’ve read “Pinch Me” and “Going Out on a Limb”. I am currently reading your book “Unleash Your Life”. All I can say is: I feel deepest gratitude for having come across your body of work. The content and your way of communicating age old wisdom and truth resonate with me profoundly.Your practical approach as well as your way of being has been teaching me great life lessons I wouldn’t want to miss. We need many more “B’s” in this world. Thank you from the bottom of my heart!”
“It was such a pleasure having a session with Bernadette. I got so much out of our first session. Bernadette sees and understands what is at the center of the tornado that is my destructive patterns. She is vibrant, resourceful, and supportive. I was able to walk away from our first session confident, clear and motivated- knowing that working with her means connecting to my true self and seeing results.”
“If you are wondering if you should have a coaching session with Bernadette I encourage you to do so! If you have found her site, that must mean you are looking to improve your life in some circumstance or another and B is just the person for the job. She took the time to ask detailed questions before our appointment as to really get “under the hood” and provide a positive, non-judgmental and refreshing approach to my circumstances. She provided me with more material that I could use in my life in a more practical way that allowed me to continue to learn from our coaching session. Being able to have a recording of our session also helped immensely as I was able to listen to it more than once! Bernadette is as wise as she is helpful and I am very thankful for the information, I could feel my vibration rise! It won’t be the last time for me, thanks again B.”
“I have just started reading your book ‘Unleash Your Life’ and I am absolutely blown away by it. It is so powerful and wise and makes so much sense that I would love everyone I know to get a copy. I know for sure that this book along with all your blogs, videos and wisdom is going to turn my life upside down completely and is already changing it for the better. This is information I have been searching for for such a long time. I just wanted to thank you from the bottom of my heart for your work and for sharing this treasure with the world. If your books have not been translated yet I really do hope they will be available in other languages soon as this should be like a ‘manual for life’ every person on this planet should have in their possession. Thanks again and keep on inspiring the world!”
“I was in a rut. I had a wonderful husband, raised two beautiful children and a career that was at a dead end, with no support from my boss. My husband and I had saved money and I decided to leave my position, take some time and look for the perfect next step in my career. Then our son threw us a curveball. Not to get too detailed but just say drugs, the law and lots of money happened. I developed panic attacks and was unable to determine not only my next step in life, but even my next day, my next hour were becoming impossible. I am in the health field and I know what a good healthy lifestyle looks like. I eat right, exercise but it was not enough. I was not sleeping and had daily panic attacks. I found jobs that I thought I would enjoy and were promotions in my career, but would develop terror as I began them. I sought counselling, medications, yoga and meditations. Then I found Bernadette. She has saved my life. I initially found her YouTube channel and started listening to her meditations and affirmations. After leaving a couple of jobs that were not working for me, I applied for the ‘ideal’ career position (really a reach) and received a 2nd interview. The interview was an 8 hour day, meeting with about 15 different members of the staff. It was an hour drive, in flooding rain, to the interview. My husband offered to drive me. I spent the hour listening to Bernadette’s 300 Power Affirmations for Career & Professional Success. I closed my eyes, disregarded the rain, traffic and impending interview and when I arrived, I was as calm and as prepared I could have ever been. Needless to say, I kicked butt in the interview and was offered the position! That day made me a firm believer in Bernadette. I attribute my success that day to her. I have since become a client of B’s for coaching and look forward to my sessions with her. I listen daily to her, in either meditation, affirmations or her readings. Thank you Bernadette for helping me get my life in perspective and make each day a positive experience.”
“I have known for a while that positive thinking makes life better, but it’s easier said than done, or so I thought. I experienced a health issue shortly before receiving an e-mail about Bernadette and Pinch Me Living, and found her audio ‘Guided White Light Meditation’. After listening to it once, I began every day by listening to this very positive and powerful meditation. Then I found her audio ‘400 Powerfully Positive Affirmations’, and listened to them every night before going to sleep. Two weeks later I went in for a check up and was told I needed a mammogram and an ultrasound performed because of a problem in my left breast. Through the daily use of the ‘Guided White Light Meditation’, and the ‘400 Powerfully Positive Affirmations’, I was able to overcome the fears and negative thoughts I was having. I found myself thinking more positive thoughts and writing in my Grateful Journal… ‘Being grateful for living in my healthy body because I love and enjoy my body.’ My test results came back benign. I am also grateful for the online course ‘Live With Inner Peace’, because I now have the tools and wisdom I need to live my life with inner peace.”
“I had been feeling like I could use the services of a life coach when Bernadette’s invitation to a personal coaching session arrived in my inbox. Normally, this is not the type of thing I would sign up to do remotely, but from the moment I first came across B’s affirmations videos on YouTube, something about her really connected with me, so I jumped at the opportunity to have a coaching session with her. She asked me a series of questions prior to our session and I emailed her my responses. During our session, she addressed the major issues I had written to her about and provided solid insight and alternative perspectives at looking at things. I appreciated that she had taken the time to formulate responses to my particular issues and was able to provide useful and specific advice for my situations. She is respectful and non-judgemental in her approach – a truly gifted teacher, coach, and ambassador of the Universe.”
“I just want to let you know how life enhancing your Live With Inner Peace online course is…. I feel in this slightly euphoric state. I sit and meditate a lot when before I used to go go go. Work opportunities are rushing in. Makes me laugh – I’m not ‘doing’ anything to create that… but of course I am! Just listened to the course video about control. I have always had a need for outward certainty and sense of control, and now I am shedding that, and somehow I actually feel more in control. But it is not about external control but inner, and the rest takes care of itself – and magically it does. The state of inner peace does influence the outer. Thank you.”
“I can say that Bernadette’s affirmations are a wonderfully empowering reminder of my place here on the earth. They help me to remember that I do not need validation for my existence, that I am good enough just as I am! With that freedom to quit worrying so much, less weight, I feel more able to complete my daily tasks. Somehow it has also begun to relieve me of my illusion of timing and time pressures, also. All will come together in due time is the feeling I get. I like that whenever I feel myself slipping into negativity (and I am getting better at that awareness, too!) I can always listen to an audio and remember…the truth, because they really are just affirming what is true already! I am now better able to imagine the possibilities of what I am capable of… let go of the naysaying and just feel free to be. Now for the becoming who I want to be part… exciting! As for my coaching session with Bernadette, she is really great at doing just what is advertised – cutting to the core of your issue and helping you to see more clearly. She isn’t going to tell you what to do, she is going to enable you to see your situation without all the tangles our minds tend to get us into with circular or fearful thinking. Her vibe is very open, positive, upbeat, and professional. I would recommend a session to anyone who needs a clear sounding board. Sometimes you just need an outsider’s perspective.”
“Bernadette is a wonderful woman, so open, intuitive, caring and authentic. Her personality quickly puts you at ease when the session starts. I definitely noticed a change in the house I am living in after Bernadette encouraged a presence that was attached to the house to move on. I am grateful to have met Bernadette and to have experienced her passion.”
“I finished your workshop and it’s really interesting! Some happiness boosters showed me aspects and things that I used to underestimate, but over the days that I’ve been practising the exercises I put a complete different value on them! Others boosters gave me more awareness on myself, on my behaviour, on who I am today, and what I need to change to support my happiness. Definitely the practical exercises helped me to apply and understand the material, and to see how the happiness boosters worked specifically for me… and I get the surprise of what my intuition, nudges, inner whispers said to me! And the final point in the workshop about reliable inner peace, opened my eyes. This workshop is a really good support on my journey, and it was helpful to learn more about myself… sometimes it reminds me what I forgot about myself!”
“As a former client and avid follower of Bernadette Logue, I am very excited about her Happiness Booster Workshop. Bernadette has combined her profound insight into the human experience with her ageless spiritual wisdom (along with a good dose of humor) and has given us a practical guide to finding and maintaining peace and happiness in our daily lives. This is not some pie-in-the-sky spiritual dogma, but instead, is a practical how-to manual to guide us in our perpetual endeavor to find balance and harmony in our lives. Bernadette offers step-by-step applications that produce results, often immediately. Her loving compassion and her selfless devotion to serving mankind is a gift to our world. I highly recommend this workshop to everyone. We are all seekers and Bernadette sheds great light on our chosen paths in a way that we call all relate to. If you are not already acquainted with Bernadette’s work, then this is the time to become acquainted. Incorporating Bernadette’s wisdom and philosophies into my life has given me the solid spiritual foundation on which I daily build my life.”
“Just a note to express gratitude for the power and growth I’ve experienced from my short telephone work with you and for the good that’s unfolding in my life as a result of working with your Unleash Your Life book for the past several months. My life has a very sweet glow to it.”
“Bernadette completed an energy clearing for our 9 month old baby who was getting very upset at nap times and was becoming increasingly harder to get to sleep during the day. Immediately after the energy clearing our daughter was calmer at nap time and I couldn’t believe it when she settled herself to sleep without her usual fuss. One month on and she is still much happier and relaxed about nap times as am I. It’s made a huge difference in our day. Thank you so much B.”
“The positive change in my 3 year old son after an energy healing by B was just fantastic! He went from being unsettled, irritated, and fatigued to being calm, happy and more energetic after B cleared the negative energy that surrounded him, and did a love and protection healing. I love how B’s energy healing works so quickly, and is such a safe, effective and natural way to help children.”
“After booking my place on the retreat I waited impatiently for it to come around, and it exceeded my expectations. It was a fantastic experience, with a beautiful group of like-minded and supportive people together, lots of thought-provoking discussions, wonderful insights and coaching from B, incredible yoga and spiritual experiences, and amazing hospitality from everyone in Bali. As well as lots of intensive focus on how to unleash our lives, we had lots of time for reflection, leisure and relaxation. This truly was a very special experience and I have taken away so much perspective, inspiration and practical tools to help me unleash my own life. I truly can’t think of a thing to change, other than I wish I was still there! Thank you B for a truly life-changing week.”
“I have received so much from this retreat, and from B who willingly gives of herself to those that she meets. She takes the time to get to know and understand what each individual needs. Each one of the attendees had a different reason and purpose for being at the retreat and B was able to tune into what those specific needs were. Her Soul comes through in everything she does. In this very cynical age of perfect social profiles it is rare to meet someone who is exactly who they claim to be. B is exactly who she says she is! It is very healing just to be around someone who is so full of love for others.”
“My week in Bali for the Unleash Your Life retreat was amazing! Within moments of meeting B, it was as if I’d known her for years! The week included a variety of life-enriching experiences, including: workshops to impart B’s extensive knowledge of all things concerning personal growth, guided meditations, yoga with an amazing teacher, and cultural experiences. I can truly say that by the time I left for home I felt a significant shift in my consciousness and was eager to implement my new-found awareness and skills in daily life and I haven’t been disappointed. As I’ve used my ´life anchors´ and followed my personalized life plan, I’ve experienced a greater focus and energy, which have ultimately contributed to the centered calm I feel today!”
“I was very skeptical about going on this retreat, I didn’t know what to expect, or the type of people who would be going, but now I am so pleased I went. I didn’t necessarily want to transform my life as I have it pretty good, however Bernadette way of presenting things appealed to my logical brain and everything she said made perfect sense. Years ago I read a quote ” Are you surviving or thriving” I didn’t realise that I had been surviving but going to this retreat, I now am thriving, not just in business, but all areas of life. If I had read the retreat content in a book, I wouldn’t have felt as engaged as I did in the retreat situation, taking the time away from day to day responsibilities and distractions I feel was important. What I liked was that the retreat went beyond an information download, had practical strategies to put the theory into action. The group of people we were great, we came from different countries on different journeys, but there was a good group dynamic. There was a balance between shared experience and privacy. I liked Bernadette style, I felt completely at ease as soon as I met her. She is passionate about what she is doing and it shows. I would recommend the retreat to anyone, including those like me that think they already have it all.”
“I’ve had a persistent nudging for over a decade to explore my spirituality and grow as a person. I’ve met different healers, shamans, life coaches and energy workers and while all taught me something, no one felt like the right teacher to REALLY help me expand. And then I found Bernadette! On our first consultation I knew that she was different. She was able to completely understand what I was experiencing, validate it and articulate it back to me along with a fresh, new perspective. B is on my team fully supporting me — whether it’s responding to an email covering every single concern, chatting over FaceTime or just listening to her reassuring voice speak personalized affirmations to me every morning as I get ready for work.”
“During the darkest, most difficult time of my life, someone e-mailed the link to the Pinch Me Living website and encouraged me to try the affirmations. Deeply grieving over the loss of my dad and heavily traumatized by the betrayal of my best friend, I felt hopelessly lost and desperate for guidance so I went to the website and that one decision changed my life. Within a week I signed up for B’s Power Up coaching package, thus initiating the healing journey that would take me from profound darkness to the incredibly well-lit spiritual path that I am now on. The month-long period of working with B one-on-one produced astounding results for me and enabled me to overcome my fears and challenges while restoring my belief in myself by daily utilizing the tools that she gave me in order to keep balance in my life. B truly gave me the golden key with which I was able to rid myself of the blocks that prevented me from living a fulfilling, meaningful life and to access the daily guidance upon which I now depend to navigate through each day. B’s pragmatic coaching style combines all the astute skills of a successful corporate executive with her own loving, compassionate, intuitive nature. Her profound insights, solid support, and deeply meaningful, gentle guidance provided an invaluable source of spiritual nutrition for my battered heart and soul. She helped me to regain solid footing on my spiritual path and taught me the skills necessary to stay on the path in order to live true to myself and my values. I will be forever grateful to B, not only for what she’s done for me, but for acknowledging and fulfilling her life’s purpose to help others live in the “Pinch Me” lifestyle that we all deserve to live.”
“I have been struggling for the past decade with several issues, but most pressingly, the NYS Bar. I struggled with the Bar so much I would start crying, hyperventilating and lose sleep and appetite each year as the days neared the exam. Bernadette, in her calm, reassuring voice, allowed me to see that I was exerting so much emotional energy into the exam, I didn’t have much intellectual energy left to tackle the exam with clarity. Bernadette patiently and softly explained to me that I am enough, divinely prepared, I don’t have to do anything to access divine wisdom and this exam will not prevent me from being a success. New concepts to someone who solely defined her worth by her achievements. I continue to listen daily to Bernadette’s empowering affirmations and centering meditations to allow the desires of my heart to manifest. Thank you, Bernadette.”
“B helped me to find new perspectives from which to see my life. Positive, lovely and bright perspectives! Thank you, with love.”
“The one hour session with Bernadette has had a profound positive effect on me. After our conversation, I immediately felt lighter and more calm. Main reason being that I have a better understanding of what I can do, what my beliefs stem from and how the situation is an opportunity to make my life better and more enjoyable.
Thank you so very much for your hour. It is the most precious gift I could have been given and I want to thank you for showing me the right way.”
“I absolutely love what B does in her work, I love the way she approaches every session, with ease and professionalism, she nailed everything that I wanted and more. I’ve had two other coaches throughout the years and neither have come close to helping me get my act together like B helped. I have especially loved the beliefs work we did. ‘Whether you think you can, or you think you can’t, you’re right.’ ― Henry Ford”
“I don’t ask for help, I don’t discuss my ‘issues’ with others and it is very rare for me to find someone that can relate to me on my energy level. Oh wait!! That was last month!
As soon as I read her book ‘Pinch Me’ I sensed that Bernadette might be the one person who could change things up for me – I was right. On the button, straight talking, challenging my thinking, blasting me out of the wee comfort zone I had built up for myself. Divine spirit led me to Bernadette and I know that I have a long way to go but I’m ready for it and I couldn’t think of anyone better to coach me on this fantastic journey into my new future.
Thanks Bernadette, I really appreciate you.”
“I loved working with Bernadette. She knows what she’s about! Her professional yet heartfelt approach is simply awesome. She helped me with getting clarity around what I want to achieve in my life at work & personally. I love that she is organised, real, inspiring, down to earth & yet connected at a deeper spiritual level also. I thoroughly recommend B – it is true that she works effectively with mind, body and spirit. Perfect combination for an authentic coach for anyone! Thank you!”
“What a wonderful soul session I shared with you last night! I have printed off your summary and have had a smile on my face all morning. Finding you has been a precious gift of healing, insight and compassion. I have a whole new perspective on events. Thank you seems so inadequate, but from the depths of my heart and soul thank you for your gifts to help me move forward in love, hope and purpose!”
“You enabled me to clear a block that was holding me back and keeping me stuck and better still once you had identified what it was you were able to give me a very simple way to clear it. Your energy work helped me to see things more clearly, raise myself out of the crap and be positive and strong. In addition, the recommendation to consider getting an Akashic Reading has helped me to move a lot further down the track and progress much faster than I otherwise would have on a few key life issues. I am very grateful for the learnings I have gained from your books and feel blessed to have met you when I felt so very utterly stuck. Thank you with all my heart.”
“I just wanted to thank B for turning my life around! At the darkest times, during the roughest days her words helped guide me through my days and into a new way of living life. My life is amazing now. I went from a job that I loathed and being unfulfilled to finding my soul’s purpose and being so blissfully happy and fulfilled. This journey was so worth it with B at my side. Thank you B for all that you do.”
“When I had finished listening to your guided meditation my face was streaming with tears and I felt so light as if a burden had been lifted. Thank you.”
“I have the privilege of knowing Bernadette first as a colleague, then as a friend, then she became my manager, and subsequently I have turned to her for her wise counsel at times when life presents hurdles or crossroads. No matter which hat she wears B has an amazing gift of being able to connect, inspire, coach, stretch, and guide towards being a better version of myself. Some messages about oneself are not easy to hear, but when B feeds back or reflects to you her perspective of things, you feel privileged that she is sharing her gift with you and it’s an easier message to hear. I’ve also found her to be very practical. Her insights and guidance are easily acted upon and I still practice a lot of what she has taught me about living in the moment, and how to eat an elephant. For anyone wanting guidance, support, leadership coaching or a fresh perspective in either ones personal or professional life, Bernadette has an ability to add real value to your decision making and journey.”
“My feedback about Bernadette is one of amazement and joy that she would allow time out of her busy private schedule in such a personalised fashion by giving to me her genuine words of encouragement and support through a raft of coaching emails creating wonderful heart-warming real contact with personalised commitment. B’s responses are always prompt on return email. To have this wonderful support in such a loving meaningful way has touched my soul in every way!”
“As I embarked on my journey, which coincidentally is not unlike B’s journey with very similar parallels, I discovered with reading her books (both books with a passion), insights into what I had been either doing or seeing, but actually not recognising for myself in terms of understanding what was going on within me.”
“My deeply compelled desire for wanting to contact B grew as I read her books and scanned her website. Our email contact since then has been the best ever! B gave me exactly what I needed, right at that given moment. Call it instinct, divine timing or synchronicity. I am a believer of all of these, so it was just what I had to do instinctively.”
“The reassurance from B, with complete understanding of where I was at, confirmed to me the total rightness of my steps, while I stepped through challenges and faced my deepest, inner-most nerve racking feelings! Call it my intrepid epic journey if you like. B’s coaching emails have been invaluable, immeasurable and very instrumental in my taking this turn for the better.”
“Bernadette is an enthusiastic coach and trainer. She provides a safe, fun and encouraging learning environment where there are no ‘dumb questions’. B tailors her communication style to her audience, working effectively with individuals as well as groups. I personally have found B to be a passionate, supportive and inspiring mentor and am pleased to recommend her.”
“Thanks for the great webinars! I find them really fantastic, being both clear and logical, as well as inspiring and exciting.”
“It has been a huge help to me in learning to trust and have faith in my life journey, while pursuing my goals. I have really enjoyed the easy to use weekly format with the webinars, worksheets and transcripts. B is such a positive, inspirational lady who has a great teaching style, so for anyone wanting to create positive change in their life, this program is a must!”
“After reading ‘Pinch Me – How Following The Signals Changed My Life’ it was really great to be able to access detailed information on how to create the life I want to have. The webinars really helped me to understand certain concepts and contained many useful tips, bringing to life B’s ideas in the book… I have applied all of the wonderful concepts, ideas, and methodologies to my life and am excited to say my life has changed for the better. My family and I are filled with positivity looking towards our future!”
“Everyone needs to know how you have touched my life in a very deep and meaningful way. After my session with you, a friend of mine made the comment to me ‘it’s like something that was blocking you, just vanished – it’s appears that you are lighter’. All of the sudden it seems that doors I thought would never open, just swung open. And I can feel it, those old beliefs I had, they have left the building, and I want to say thank you so very much.”
“Bernadette did a session for me to remove someone’s unwanted emotional connection to me. Not long after the session I felt a release similar to the feeling of ‘having had a good cry’. In the days that followed, although the persons inappropriate behaviour escalated, I felt very calm about the situation and very disconnected to them personally and was able to work though the situation with confidence and from a non-emotional place. I am amazed that when I now think of this person I am a lot less anxious. Through my coaching session with Bernadette I feel like I’ve moved miles forward in my understanding of myself and how to move forward, and I feel much lighter in general. She works wonders!”
“I have worked with Bernadette for many years and have watched her coaching ability develop into a real strength. Bernadette has the rare ability to quickly and clearly identify an individual’s areas for development and then to put a structured support system into place to provide the coaching required. She works with individuals by communicating openly and directly, which enables her to build trust and respect , allowing her to be very effective in a coaching role. Most importantly , she gets results. I have personally seen her effect huge personal and skill growth in the individuals that she has worked with, many of whom have progressed significantly both personally and in a work environment as a result. I would strongly recommend Bernadette in this field of expertise.”
“B has so much to give, and what amazing things it is that she has to give! I have benefited both from B’s online life coaching services and from her healing abilities. It is impossible to succinctly describe what you can gain from B’s coaching services, but what I will say from first hand experience is that it is incredibly empowering, illuminating, fascinating and best of all facilitates amazing outcomes.”
“I’m a straight forward, practical, no-nonsense person who likes facts, evidence and to understand how things work. I’m on a constant mission to gain a greater awareness about myself and how I interact and relate to others and the world around me. I have no idea how Bernadette does what she does or how it works. But I do know I trust and respect Bernadette and have seen her grow and become happier and more peaceful as she has developed her skills and talents in coaching and healing. It is this trust and respect for Bernadette which has led me from time to time to speak with her about my anxieties, worries or physical pain and ask her to use her intuitive skills to help figure them out and turn them into something different. Asking her to do that and trusting in something that seems a bit out there to me, was a big step! I have benefited by getting clarity about ongoing patterns of behaviour and being able to let go the patterns that don’t serve me anymore. Lots less anxieties and worries. Heaps more understanding about myself. Don’t know how it works, it just does.”
“I was feeling anxious and wary about pending surgery so on the spur of the moment I decided to contact Bernadette who had told me some time ago about her online life coaching and energy work. After a short chat with Bernadette and an energy work session, I made a conscious effort to just leave things alone and to have an open mind and heart. To my delight I had a good nights sleep and arrived at the hospital next morning feeling calm and comfortable and I also experienced a sense of protectiveness like a veil of warmth covering me. It was quite remarkable. The surgery went extremely well, my recovery was excellent and I managed on very low pain relief. I consider myself very fortunate to have been connected to Bernadette.”
“Over the last few months I have received energy work from the remarkable young woman Bernadette Logue. I have no idea how what she does works, or am even particularly interested in the how, but I do know I have less pain, more energy, am more relaxed and have a renewed enthusiasm about the powers we don’t yet fully understand but are undoubtedly at the center of our lives. I recommend Bernadette in a heartbeat.”
“This lady is amazing. I have had three years of ill-health for one reason and another and it wasn’t until I met Bernadette that I would have considered anything other than regular treatment. She is a positive, straightforward person whose coaching and energy work has raised my energy levels and helped me cope with setbacks. Even if I had been well I believe her treatments would have raised my health to another level. Thank you.”
“I have been using Bernadette to help me make some major changes in my life and career. A few years ago I started getting stronger and stronger feelings about wanting to write. It is not something I had considered for myself before, but the more it came up, the more I realised I really wanted to explore it as an opportunity. I did various courses, which helped steer me in the right direction, but every time I would get started down the path, doubts would creep in and reasons why it was not practical would crop up. I had young children, I had no time, I didn’t have money for childcare, my writing wasn’t good enough, I didn’t know where to start, it seemed impossible to get published…. on and on it went. But every time I shelved the idea, it would start to creep up again. I reached a point where I knew I had to do this. With Bernadette’s help, I have uncovered beliefs that I had from growing up that were standing in my way. They weren’t logical thoughts or arguments, just strange feelings that would suddenly make me doubt myself – I’m not creative, writing is frivolous, I should do something serious…all sorts of things that were keeping me stuck. The majority of these beliefs and feelings have been shifted with Bernadette’s help. They don’t have any hold over me anymore – sometimes they come up, but more like a memory of something I once thought, rather than any kind of truth. Since starting the work with Bernadette, I have had articles published, I recently finished studying at a prestigious creative writing school (something I never would have dared applied for in the past), and am part-way through my first novel. I have done this with no more money than before, with more children than before, I did the course while pregnant and it was wonderful, and I regularly find time to write amongst looking after children full-time (before children, I thought I had to stop working altogether to have time to write!). But above all of that, I know I will finish my book, I know I am an excellent writer, I get great feedback and accept it rather than dismissing it, and I know with all my heart I will be published and spend the rest of my life completely satisfied and fulfilled, as a writer.”
“I had no idea what to expect with the online life coaching and energy work, or what it entailed. I went into it with a very open mind, even though it was something very unknown to me. Everything was explained and I felt very comfortable opening up. I was thoroughly surprised and amazed in the sessions, as the detail and beliefs that came through were only things that I myself could know. It was great to have these put out in front of me and brought to the surface, we then discussed the options and I was able to choose how I would like to change my beliefs, they were then turned into a positive. In just a couple of days, I noticed that I truly felt better in myself and have noticed a huge difference in my motivation and outlook on things. It was really an empowering experience. It has been very beneficial and I will continue to look into other areas of my life that I feel I need to work on”.
“I have been working with Bernadette for over a year now. Initially somewhat of a sceptic, Bernadette is now my trusted advisor, mentor and friend. Her ability to drill down to underlying issues and beliefs never ceases to amaze me. Her gift is not only what she does but the passion that she has for helping others. Her energy work has allowed me to grow substantially as a person, removing former thought patterns and beliefs I held which acted as barriers between my old life and the one I am now creating for myself. She allowed me to change the way I view the world and my life.”
“I just had to write to give you an update on my progress, since you did the session with me. For over 30 years, I had found that every time something happened to me, I found myself upset out of proportion to the event and immediately finding myself dwelling on a traumatic incident from my past. It didn’t seem to matter how relatively small the current event was, from a sprained ankle, to a burnt hand, to a migraine, but within seconds of it happening, I was propelled back and suddenly grieving over my past. Each time it happened, I had not been thinking of the past incident in any way. Looking back each time, it was as if the current event had “knocked the top off a box” containing the hurt, guilt and grief that I was obviously still holding with in me. When it was suggested I come to you for a session, I felt I had nothing to lose and everything to gain, so I contacted you. Since the online life coaching and energy work I have been delighted to realise that my usual reaction has not occurred in several instances. Overall, I am so much more at ease with myself and finally feel that my old hurts have been healed. My day to day life seems so much “lighter”. I can’t thank you enough”.