Recent Posts

How You Can Be Making the World a Better Place

September 27th, 2016|Categories: Inspiration|Tags: , , |

Humanity can't afford to have masses of people that DON'T care about making the world a better place. Would you agree? While we might not be able to change the masses, we can consciously choose to take a ...Read more.

You Create Your Own Reality

September 23rd, 2016|Categories: Inspiration|Tags: , , |

What if you could create your own reality? What if you could choose a reality that worked for you - crafting it in helpful ways? If you want a better reality, it's in your power ...Read more.

Do This When You’re Feeling Bad

September 21st, 2016|Categories: Mind|Tags: , |

There's nothing worse than feeling bad and not knowing how to get yourself out of that state. Difficult feelings can seem like a tidal wave washing over you, pushing you down. Once difficult feelings gain ...Read more.

Morning Ritual – Have a Powerful Conversation with the Universe – Free Download

September 20th, 2016|Categories: Soul|Tags: , , , , |

I can't imagine life without my powerful morning ritual. It's my Conversation with the Universe. It's something I've done for years, and there's a very specific reason why. Why Have a Morning Ritual? Because... Life is so busy and it ...Read more.

Take a Leap of Faith – Tips to Help You Confidently Step Forth

September 19th, 2016|Categories: Inspiration|Tags: , , |

There are points in your life when you are called to take a leap of faith. You want to do something that is positive for your life, but you're afraid. You're afraid in case it ...Read more.

Finding Your Purpose

September 18th, 2016|Categories: Soul|Tags: , , , , , |

Finding your purpose is such a hefty mission! I've always thought the very statement "finding your purpose" is loaded. It makes you feel like somehow your purpose is mysterious and "out there" in the world, secretly hiding from you. ...Read more.

When You Feel Like Giving Up, Surrender Instead

September 16th, 2016|Categories: Soul|Tags: |

Sometimes you feel like giving up. I hear you. We all have times in our lives when we've hit a wall, and can't see a way forward. Maybe it's about giving up on yourself, or another ...Read more.

How to Stop Resisting & Leave Pain Behind – A Practical Guide

September 11th, 2016|Categories: Mind|Tags: , , , |

Something is not going your way, and you're frustrated. You might notice yourself saying things like: Why is this happening to me? This shouldn't be happening. They shouldn't be doing that. This is unacceptable. It ...Read more.

How to Overcome Fear – The Ultimate Guide

September 6th, 2016|Categories: Mind|Tags: , , , , , |

You're no doubt sick and tired of fear, and the way it runs you. You probably know the life you want to live and how you want to feel. But fear keeps getting in the way. It stops you from ...Read more.

How to Follow Through on Any Goal

September 3rd, 2016|Categories: Mind|Tags: , , |

The age old question – why don’t I do what is good for me? Why don’t I follow through? Why can’t I stick with this and get the result? Why do I start and stop? ...Read more.

15 Minute Chill Out Meditation for Stress

August 23rd, 2016|Categories: Mind|Tags: , , , , , , |

You have a super-power. It's the ability to shift your mental and emotional state on-demand, anywhere, any time. And with the pace of life as it is these days, and the number of triggers out there to ...Read more.

Dealing with Unwanted Thoughts – How to Take Back Control

August 4th, 2016|Categories: Mind|Tags: , , , , , , , , , |

Lets face it - we all have unwanted thoughts to some degree. And there's no question that these thoughts can lead to difficult feelings, and less than optimal choices, behavior and actions. A great place ...Read more.

4 Things Many Unfulfilled People Have Back to Front

August 2nd, 2016|Categories: Mind|Tags: , |

There are 4 specific perspectives which are a recipe for feeling unfulfilled - either generally unfulfilled in life, or unfulfilled in one particular area (e.g. career/business, relationships, lifestyle). These 4 perspectives are like traps you get caught in which restrict your happiness and success. ...Read more.

Body Balancing & Healing Meditation

July 26th, 2016|Categories: Body|Tags: , , , , , , |

This is a body healing meditation, using conscious deep breathing to flush energy and awareness through each part of your body on the inhale, and releasing what does not serve you on the exhale. Through this ...Read more.

How to Identify Subconscious Fears that Sabotage You

July 19th, 2016|Categories: Mind|Tags: , , , , , , |

Is there a goal you want to achieve but you can't seem to "get out of your own way" to make it happen? Perhaps you're not taking action at all? Or you're taking ineffective action. ...Read more.

Personalized Daily “I AM” Affirmations

July 12th, 2016|Categories: Mind|Tags: , , , , , , , , |

Each morning ask yourself, "If I could believe, think or feel one thing about myself today that would make a valuable difference, would what it be?" Insert your answer, keeping it short and simple - ...Read more.

Finally Choosing “No More Stress”

July 5th, 2016|Categories: Mind|Tags: , , , , , , , , , , , , , , , |

Does stress seem like a "normal" part of your life? Would you like to create a new normal for yourself, which doesn't include stress? You're invited to make a choice today, to live your life ...Read more.

How to Trust the Universe Supports You

June 28th, 2016|Categories: Soul|Tags: , , , , , , |

Ahhhh, don't you just love those moments of synchronicity and flow where it feels like you're being supported by life and things are just falling into place perfectly? I so vividly remember all the times ...Read more.

Tips for How to Get Your Priorities Right

June 21st, 2016|Categories: Lifestyle|Tags: , |

Juggling Act There are so many things in life that call for your attention. Responsibilities and commitments, work, family, friends, health, finances, your goals, and even crises. Life is one big myriad of expected and ...Read more.

8 Minute Daily Empowerment & Self Love Meditation

June 14th, 2016|Categories: Soul|Tags: , , , , , , , |

Elevate your level of self-love, self-acceptance and personal empowerment with this short meditation, which is easy to use on a daily basis to bring healing and balance to your mind, body and soul. Always remember ...Read more.

A Powerful Attitude Change to Overcome Fear, Risk & Uncertainty

June 7th, 2016|Categories: Mind|

Does your mind conjure up all sorts of negative “what if” scenarios when you think about doing something differently? Are you worried about uncertainty, and as a result you’re not stepping forward in your life? ...Read more.