Being Zen, Anywhere

How You Can Create Your Own Zen Zone

Being zen isn't easy when you're surrounded by noisy, chaotic environments and situations. Often we find ourselves overstimulated.

But through a daily practice, we can generate and sustain our own "zen zone".

Then whenever we need it, we can tap back into that space of peace within.

Being Zen Anywhere, Anytime

I'd love to hear your thoughts, experiences and rituals for creating peace in your daily life. And what you find useful can really help others in the community too! So please scroll down to leave a comment below.

With love, Bernadette

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“Being zen isn’t easy when you’re surrounded by noisy, chaotic environments and situations. Often we find ourselves overstimulated. But through a daily practise, we can generate and sustain our own “zen zone”. Then whenever we need it, we can tap back into that space of peace within. Click through for the full blog, and a free daily meditation audio download https://www.pinchmeliving.com/being-zen/ via @pinchmeliving
Quote – “The only zen you find at the top of the mountain, is the zen you bring with you” – Zen Proverb

I Would Love to Hear From You! Please Leave A Comment
2017-04-10T16:57:39+00:00

About the Author:

Bernadette Logue is a Transformation Life Coach, the author of 3 personal growth books & the founder of Pinch Me Living - showing you how to powerfully master your mind, to live consciously and soul-aligned. She provides private coaching, live online events and programs, and inspirational free resources for her community worldwide - while travelling, working and living nomadically. Contact - bernadette@pinchmeliving.com

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