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  • Release stress and re-balance with the "White Light Guided Meditation" audio

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Latest Blogs & Vlogs

  • Dealing with Grief

Meditation for Dealing with Grief & Finding Peace

If you are dealing with grief and loss of a loved one, or you know someone who is and you want to help them, I have created this free guided meditation audio to support healing. I send you every [...]

  • tips for managing conflict

5 Tips for Managing Conflict

Here are 5 tips for managing conflict - in a simple step by step process. If you're dealing with difficult people and facing some type of disagreement, negativity, or involved in full blown arguments, you have [...]

  • Have faith

Have to Have Faith When You're Not Feeling It!

It's easy to have faith when things are going well in our lives. But that isn't when we need it the most. Right? How do we have faith when life comes to challenge us? Those darker [...]

  • how to manifest

A Key for How to Manifest

Here's one simple tip for how to manifest great outcomes in your life. No matter what you want, no matter what approach you use - this one thing is a MUST. And, when you remember [...]

  • Achieving dreams

Achieving Dreams - 7 Valuable Lessons Learned that I Wish I Knew Earlier!

Is there anything more exciting than the journey of achieving dreams in your life? It's SO juicy! I love waking up every day with the vast expanse of life before me and having yet another opportunity [...]

  • live life happy

To Live Life Happy You Can't Afford to Ignore These 2 Things

Here are 2 things you can't afford to ignore if you want to live life happy. It's so important to be conscious of these things and to keep them in balance, to support your happiness [...]

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