Podcast Episode 25: How to Tune into Your Intuition for Clarity, Answers & Guidance
Would you like to more easily understand and access your intuition? Do you find it elusive? In this episode I’m supporting you to better understand
Would you like to more easily understand and access your intuition? Do you find it elusive? In this episode I’m supporting you to better understand
The spiritual awakening journey is a deeply personal and transformative experience, unique to each individual. As you embark on this path of self-discovery and growth,
When you’re stressed, the last thing you want is a complicated pathway to de-stress yourself. That only stresses you out even more! You need quick,
In this article we will focus on being at peace in ANY situation, with proven practical steps you can easily apply. We’re going to cover:
Have you been feeling fear, anxiety or worry? Right now, let’s do this calming mantra breathing exercise below. Sit comfortably, relax your belly and with
Many business environments have some form of work stress and toxicity. It’s not so much a question of their presence, but rather the degree to
I can’t imagine life without my powerful morning ritual. It’s my Conversation with the Universe. It’s something I’ve done for years, and there’s a very specific reason why. Why Have
You have a super-power. It’s the ability to shift your mental and emotional state on-demand, anywhere, any time. And with the pace of life as it is
This is a body healing meditation, using conscious deep breathing to flush energy and awareness through each part of your body on the inhale, and releasing
Elevate your level of self-love, self-acceptance and personal empowerment with this short meditation, which is easy to use on a daily basis to bring healing
This is a guided visualization for goal achievement, designed to be short and sharp so you can easily fit it into your morning routine before
This short guided breathing meditation, based on lengthening your breath, can be used anywhere, any time to bring more presence and calm to your day. For example, use this
Sink into peaceful, restful and regenerating sleep with this guided sleep meditation audio. There is nothing you need to do, there is no need to try –
To find peace, stillness and quiet for yourself in this busy and noisy world, carve out a little space of “me time”. BUT, my take on this notion of
Imagine how much easier it would be to navigate your life if you had a clearer understanding of the bigger picture. If you want to
Negative energy is generated through our inner workings (beliefs, thoughts, feelings), and our forms of expression and interaction in the world. We can create our
The #1 relationship in your life is with yourself. No ifs, no buts, no debates. If you stop reading now, could it be that you don’t
I distinctly recall a time about 6 years ago when I was really busy, running around like a headless chicken with work and other commitments.
Want to give your entire ‘being’ a RESET that doesn’t cost you a single darn cent? I hope you are screaming YES, I know I
What remains when we remove ourselves momentarily from the bombardment of everyday life? What exists beyond, or perhaps behind, the things we need to do,
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
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