Podcast Episode 16: Feeling Empty? The Key to Transformation & Fulfillment
If you’ve been feeling empty, noticing a void within, rest assured this is actually a common experience to have at some point in your life
If you’ve been feeling empty, noticing a void within, rest assured this is actually a common experience to have at some point in your life
Have you ever felt inspired about something, had an aha moment, a wonderful idea, a sense of purpose or calling to do something? And then…
“A mind is like a parachute. It doesn’t work if it is not open.” – Frank Zappa The more we hold on tightly to our
If you want more pep in your step, more flow in your life, more spark in your heart… join me to do an incredibly simple, quick
The more balanced and positive your mental and emotional state is, the more your choices, behavior, actions and results reflect that, and your experience of
The choices we make drive the quality of our life, continuously impacting our inner experience and outer results. The choices YOU make can hold you
In this article we will focus on being at peace in ANY situation, with proven practical steps you can easily apply. We’re going to cover:
There are 4 things I’ve learned on my 23 year personal growth journey that have supported me immensely during difficult times. Plus they’ve proven to
You deserve to lift your vibration and feel good, no matter what is going on in the world right now, and no matter what is
You deserve many things in life. Here are 3 specific things, and I invite you to live this year with the conviction that these 3
You have something you’re passionate about, and you love to do it. You spend your spare time thinking about and playing with your passion, or
If you ever find yourself feeling like a victim of something that has happened to you, or of life not going well for you, here
Have you ever wondered… am I on the right path? Am I offtrack? Am I where I’m meant to be? Well – you’re in good
I want to share with you 4 very important life lessons that were reinforced for me over the last year. These are truly foundations for
What is your peace worth to you? What are you willing to do in order to retain peace? How QUICKLY do you give your peace
If you want to know how to be happy, it makes a lot of sense to take a look at what happy people know and
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
Enjoy this 400+ powerfully positive affirmations audio to shift your beliefs, retrain your thinking and uplift your energy. Take the 30 Day Challenge With over 1.5 million plays
Here are 2 things you can’t afford to ignore if you want to live life happy. It’s so important to be conscious of these things
Why is it that we inherently crave to find meaning in life? It seems to be for two reasons. Both of which have certainly been
Ready to simplify your life? I’m not surprised! Because let’s be frank… life is complex! It can be noisy, busy and demanding. Even when we’re
The saying “life is an adventure” never meant that much to me for most of my life. I thought it was a catchy phrase. It was
Here’s one simple conscious living practice that is essential in order to help you feel good on a regular basis.
There is one habit or “way of life” that causes many people to miss out on what I call “the magic” of life. The habit shows
Negative energy is generated through our inner workings (beliefs, thoughts, feelings), and our forms of expression and interaction in the world. We can create our
When you feel like someone important in your life has given up on you, it can be a slippery slope into oblivion. This topic is
You want to do it. You need to do it. You know in your heart what you must do. But you stop yourself from making
Life is a like a river. When you’re in the flow, it’s awesome and really easy to feel great about yourself. However, from time to
Is it how much you work that determines your level of productivity, success, value and/or happiness? NO. Are long hours and stress a badge of
Read the question below and the truthful answer will be whatever first comes to you – your initial gut reaction. Read it, close your eyes
There is a “Happy Place” for each of us. It is the place we can go, no matter what is happening in our lives, and
Sometimes life sends us wisdom and guides in the most unexpected of ways. When a long-legged, wide-eyed puppy joined our family 3 years ago, I
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
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