Episode 33: Create Your Life with 3 Wise Questions to Ensure an Empowered New Year
The end of a year is like the end of a chapter in the storybook of your life. And the dawn of a new year…
The end of a year is like the end of a chapter in the storybook of your life. And the dawn of a new year…
It may come as a surprise to know that rage is a healthy emotion, with a specific message, and it is a sacred and liberating
Emotional cleansing moves your energy into action, supporting more ease in manifesting the beautiful life you desire. Whereas managing your thoughts and “trying hard” to
If you want more pep in your step, more flow in your life, more spark in your heart… join me to do an incredibly simple, quick
In this fascinating session with Elena Bensonoff & Alejandro Ferradas from Wholistic Inc, we talk about vibrational frequencies, consciousness and the nature of reality. Elena
In this session with Jana Danielson, award-winning wellness entrepreneur, she shares her own remarkable healing journey out of physical pain and into vitality, plus how
In this awesome session with Kate Northrup, best selling author of the book “Do Less”, she shares about data and soul driven approaches to time
In this session with guest Brad Yates, we’re talking about the incredible self-help technique EFT, popularly known as Tapping, and the endless ways it can
You deserve to lift your vibration and feel good, no matter what is going on in the world right now, and no matter what is
“The most important decision we make is whether we believe we live in a friendly or hostile universe.” – Albert Einstein We each make a
You deserve many things in life. Here are 3 specific things, and I invite you to live this year with the conviction that these 3
When you want to achieve your goals but you have LOTS of goals, it can feel a bit overwhelming right? You might wonder, “How am
When it comes to creating your best life now, there is something very important that makes all the difference. It’s so important, it dictates the
You have the power to change your life by the positive energy you bring to each day. Here’s what you most need to know about
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
What if you could create your own reality? What if you could choose a reality that worked for you – crafting it in helpful ways?
Elevate your level of self-love, self-acceptance and personal empowerment with this short meditation, which is easy to use on a daily basis to bring healing
This is a guided visualization for goal achievement, designed to be short and sharp so you can easily fit it into your morning routine before
We’re talking about the energy of holding a grudge, resentment, judgement or negativity toward other people. Where we might feel like we need to hold others to
To find peace, stillness and quiet for yourself in this busy and noisy world, carve out a little space of “me time”. BUT, my take on this notion of
Negative energy is generated through our inner workings (beliefs, thoughts, feelings), and our forms of expression and interaction in the world. We can create our
Sometimes life sends us wisdom and guides in the most unexpected of ways. When a long-legged, wide-eyed puppy joined our family 3 years ago, I
In this TEDx talk Jeff Lieberman opens our minds with new perspectives about our relationship with the universe, ourselves, and each other. He makes clear connections between
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
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