Are you in need of stress-relief, relaxation and inner peace?

This meditation audio will help you melt into a mind-body state that supports restoration and relief from the pressures of every day life.


Recommended use – listen 2-3 times per week as a ritual. For best results use a headset for listening.

With love, Bernadette

Get your copy of Pinch Me Living’s “Self-Actualization Master Set” of affirmation and guided meditation audios, in high quality Mp3 download – to release, relax & rewire yourself for inner peace, freedom and success. Click here for all the details.


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Guided White Light Meditation Audio for Stress-Relief, Relaxation, Peace & Healing