bernadette@pinchmeliving.com

Guided Light Meditation for Beginners

This audio has been created for you to encourage and support your meditation ritual for relaxation, stress-release, sense of peace, and forming a greater conscious connection between your mind and body.

Recommended use – listen 2-3 times per week as a ritual. For best results use a headset for listening.

Sign up for free updates and resources from B and instantly receive access to this relaxing, empowering and healing meditation audio as an MP3 download so you can listen whenever and wherever you choose. If you have already signed up for B’s free resources and updates previously, just pop your name and email in again and be taken to the download page instantly (no double-ups of emails we promise). By signing up for B’s free updates you will receive similar inspiring and thought provoking resources in future.

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