Spiritual Life Coach

I'm excited to share this resource with you, I hope you find it helpful!

If you're interested in receiving spiritual life coaching support from me, please click here.

Body Balancing & Healing Meditation

This is a body healing meditation, using conscious deep breathing to flush energy and awareness through each part of your body on the inhale, and releasing what does not serve you on the exhale.

Through this process you will:

  • Become more consciously and intuitively connected to your body.
  • Create greater energetic balance in your body.
  • Support self-healing.
  • Ask questions of your body, and hear any messages your body might be trying to communicate to you.

Enjoy! And if you have any questions or wish to share, please scroll below to leave a comment and I will reply back as soon as possible.

Warmest wishes, Bernadette

3 Steps to Designing YOUR

Soul-Aligned Life

Discover how to honor your soul calling you into MORE! Clarify your soul’s plan & purpose + get ready to break free from those things preventing you from creating a life deeply aligned with who you really are & what you’re here to live!

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2 Responses

  1. this guided meditation is absolutely amazing (just like you!) thank you for always sharing your wisdom denise f

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Spiritual Life Coach

About Bernadette Logue

B is a Spiritual Life Coach & Author with over a decade of experience working with clients online, both one-on-one and in groups, helping them to reconnect and align with their soul for a more purposeful, fulfilling, and magical life.

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